fitness

  • Modeling Motivation

    When I started “modeling,” I think I was chasing a way to feel positively about my appearance. In the wake of my most self-destructive phase, I needed to manufacture some semblance of confidence from the shattered pieces of my sense of self. I knew I could never be classified as conventionally pretty or skinny, but…

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  • Personas

    I am a mother. Biologically and physically. Mentally and in practice. I cradle the deflated and distended flesh were my babes once grew. I bear the perpetual markings of crusted handprints on my pant legs and snot dried on my shoulder. I sacrifice for my children: sleep, time, my body, my space as my bank…

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  • Apocalypse Workout

    When it comes to preparation for the apocalypse, it is more than just canned goods and a bug out plan. Mental fortitude and well stocked supplies are crucial pieces of the survival picture; however, physical conditioning is just as important. All the well laid plans will not save you if you cannot outrun a zombie…

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