Archive for the ‘psychology’ Category

I have been a woman online for a long time. Not to date myself, but I was a young girl back on AOL, making IM friends with absolute strangers. The platforms and technology have advanced substantially since that horrendous dial-up tone, yet that cyber reach across the world, that pseudo-anonymous access to strangers remains the same.

In my tenure, I have seem some things. In more recent years, I have had the decided displeasure to experience one laughable phenomena: the unsolicited dick pic.

Now, we could delve into the psychology of photographing one’s genitals then thrusting them upon a stranger via their DMs. I’m sure plenty of smarter people have already analyzed the topic. I definitely included it in my horror novel about online dating, The Rest Will Come. Because, honestly, can you write a book about online dating without including a few dick pics?

Maybe you have never snapped a picture of your engorged member. Maybe an uninvited phallus has never graced your inbox. Maybe they are part of your daily ritual. Maybe you love receiving a foreign eggplant snap and they brighten your day when they pop up on your screen.

Leaving motives and judgements aside, for those of you who send, let’s instead just touch on some basic dick pic etiquette. (Of course, “dick pic” suggests one kind of genitalia; however, I think these guidelines can be neutralized and applied to all gender expressions. Take the “dick” vernacular to mean whatever you like.)

Dick Pick Guidelines

If you feel compelled to document and share your anatomy, consider the following:

1. Consent – No dick pic should ever be unsolicited. There’s a reason exposing yourself without permission or in public in the real world is illegal. No one should open a message and be confronted with a piece of your body they did not agree to see. I suppose with a large enough sample, you might see some success and positive response. However, I have to think a targeted approach where you secure consent before the dick comes out would be more successful in the long term. Like real life, talk before you whip your dick out.

2. Sender Beware – As you are blasting pictures of your anatomy across the internet, consider permanence. Let’s remember that things on the internet are forever. Even with an expiring, view-once message, there are screen captures. Even a deleted thread still exists on a server somewhere. Just because you can no longer see it does not mean it is gone. I would caution not sending anything you do not want popping up in a more public forum. And if you are stepping out of a relationship, recall that your partner may recognize your member out wandering through other people’s inboxes. And if you did not refer to #1, this could become more of an issue.

3. Realism – No one thinks that porn still is you. No one believes you have studio lighting and a professional manscaper. If you have followed #1 and found someone who wants to see it and considered #2 and feel safe sharing, maybe use your actual dick. Otherwise, what are we even doing here? Unless perhaps the purpose of the exchange was phallic catfishing. If your intent is ultimately a physical follow through, they might notice.

4. Composition – If you have made it through #1 and #2 and even committed to #3, let’s talk about picture composition. I understand the convenience of shooting in the bathroom. Your pants are already down. Perhaps you saw your dick and thought it was popping in the lighting. But perhaps you could angle yourself to exclude the toilet. If you cannot crop that out, could you at least flush? You may be undermining your goals by not considering your background.

I appreciate the tempting, seeming anonymity of the internet. It can appear like a dark corner where no one will notice. In reality, it is more tracked and surveilled than the real world. When in doubt, follow the same rules that apply in the real world. Get permission. Don’t do something you’ll regret. If you’re going to do it, make it real and look good.

Ultimately, this is the internet. This is THE place to find the person who is into whatever you are into. So if you are into sending off pictures of your genitals, I wish you the best in finding a willing and happy recipient. A little cyber etiquette could not hurt in that endeavor.

Christina Bergling

https://linktr.ee/chrstnabergling

To put it frankly and in my signature vernacular: things are fucked.

Around this mark in the calendar each year I tend to fall into a depression sink hole, even in this best of years, and this is far from the best of years. I don’t know if it is the transition from hated summer into welcomed fall or some repressed trauma milestone, yet it arrives as regularly as the seasons themselves. The bald patches where my hair has abandoned my head for the first time since I was 17 testifies to what is being internalized below my scalp. I definitely find myself in brief moments rapt in the siren song that 2020 is the end of the world.

However, I do (logically) know better. Despite how good the memes are, there is nothing supernatural or maybe ultimately even that exceptional about the year 2020. This is not the world’s first novel virus or pandemic. Climate change didn’t start in 2020. Governments aren’t suddenly corrupt. Racial injustice didn’t begin when cellphones captured it and social media made it go viral. The well of human atrocities is deep and chronologically expansive. And I doubt when humans decide to start saying “2021”, the world and all its events (or the consequences for our own stupidity and selfishness) will decide to yield.

Though, illusory correlation or not, it does feel like 2020 is a convergence of many of these things, a culmination of numerous building unsavory aspects of our reality. And personally, the macro level has been paired with upheaval and chaos at the micro level. The last time my faith in the world and humanity was uprooted, it was in global ideas. Yet I could still take solace in my personal life, the little things I could touch. This time, no perspective or granularity of experience seems safe.

Things could always be worse and may still yet be… but they just were better too. However, this post is not intended to be about the current state of the world (could be a novel that I may write one day) or my life. Rather, this post is supposed to be about decidedly the opposite, about giving myself permission to turn away from those fixations briefly… for my month: October.

Anyone who knows me or follows me is aware that beyond being a horror author, I am an authentic horror genre and Halloween enthusiast. To suit my extreme/fixative personality, I go all in for holiday and surrounding month of October. (Let’s be real: the entire season, if not year round.)

It may seem flippant (and it definitely is) in times like these to indulge in books and movies and a holiday. However, these social media accounts are dedicated to my horror writing and the simple love of the genre. And I, for one, need the distraction. I need the simplicity. I haven’t stopped caring or worrying about all the more significant or more catastrophic elements around me, but I need to balance that with some irreverent fun. Otherwise, why bother?

While it may seem odd to watch zombie apocalypse movies during a global pandemic or while it may seem stupid to be excited over pumpkin spice and orange decorations while the western part of the country is on fire, my constant devout attention will not solve any of those problems. It will, however, cripple my mental health and cause my hair to fall out by the handful. It was always silly to wear a Halloween shirt every day and watch a horror movie for bingo every night. This year, it just seems ridiculous. Yet I am electing to give myself a little grace to be odd and stupid and find some damn joy somewhere, where I have always found it since childhood.

In my struggle to cope with all the things, I am attempting to come back to my own mantra, the mantra that was born out of the last time I dealt with these feelings. Life is largely shit and can end at any moment, so I need to suck any ounce of joy I can from any given moment. I need to pair this with the sentiment of controlling only what I can control. I may be able to take actions to help these macro problems, but I cannot control them. Some days, I may need to resign to work and worry at the micro level.

It is a luxury to be flippant and to capitalize on enjoyment when possible, so I am going to attempt to luxuriate a little bit. In short, it really is a shit show all around us. I am aware and have not forgotten. But for this month, it is still going to be horror movies and Hallowear and all the spooky traditions!

If nothing else, the pandemic has slowed me down, forced me to be “in” much more than I am accustomed. Historically, in October, I went all the places and did all the things and skidded into November a shell of a person. That is not an option this year.

This year will be about quality versus quantity. I will only be able to do a small subset of my normal activities and celebrations, but I intend to do them fully. Telluride Horror Show will be virtual; no haunted houses; no trick-or-treating; tiny cohort Halloween party. I intend to adapt to experience or create them in new ways. Rather than contorting and trying to shove normalcy into an abnormal situation, I am going to find a new realizations for these circumstances.

But whatever I do, I will be going all in.

Christina Bergling

https://linktr.ee/chrstnabergling

Go with It

Posted: January 10, 2019 in military, nonfiction, psychology, real life, survival

As our plane began to land in Baghdad, it went dark. The crew extinguished the cabin lights, floor lighting, exit lights, indicators. The resulting black consumed us, startling and unnerving. It felt so unnatural to be floating in a darkened aircraft. If it weren’t for the engines still vibrating under the wings, the plane could have been mistaken for coasting dead. A few passengers tugged their window shades down to solidify the darkness.

The more experienced contractor beside me leaned over.

“They go dark so hostiles can’t target the plane from the ground as we land. They’ll use any small bit of light,” he whispered. “Oh, and be prepared for the evasive landing.”

He eased back into his own seat, gathered up his phone, and brought the bright screen to his face, a tiny beacon of light broadcasting to the open window. Confusion contorted my brow as I stared at him, dumbfounded. If a seatbelt light could get a rocket launched at us, why did he have his phone blazing in his face? It near-blinded me against the dark. I just kept looking from him to the open window beside us.

The plane descended toward the small lights below as my heart ascended into my throat. The shapes on the ground dilated in size. Pinpoints of light grew into buildings and roads; the dots articulated into the darkened city. My body automatically braced itself out of practice, habit from so many plane landings. I knew what the final descent should feel like, the way a gentle suspense gripped the air until the ground hopped up into the tires. Instead, the plane glided down then banked sharply. I groped startled at my armrest.

Anxiously, I glanced around me. No other passengers reacted. No one spoke. They sat as if nothing happened. The man beside me remained glued to his glowing phone, inviting the enemy to shoot us down.

The evasive landing.

No one else reacted, so I took a deep breath and went with it.

As I stepped out of the plane and onto the gravel in the surprisingly cold Iraqi night, I smelled only shit and burnt fireworks. I stood alone, unsure where I needed to go next—a 25-year-old female civilian contractor in an active warzone.

A week later, after I had been placed in my freezing trailer, been orientated to camps Victory, Liberty, and Slayer, and began riding the first unfathomable wave of homesickness, I headed to lunch with two fellow software trainers. Bored with the low level of service requests in the training trailer, Charlie and Ed decided we should venture away from the main dining facility (DFAC) and burn time traveling in the dented, dusty Mitsubishi Pajero to one farther from our trailer.

In the DFAC, we sat on metal folding chairs at plastic tables. Charlie hunched across from me, a tapestry of tattoos crawling from his jaw to his hands. Ed rest beside me in a bright blue polo shirt and fauxhawk. I nibbled on my grilled cheese and cantaloupe as they attempted to dazzle or unnerve me with their military stories, as always.

A siren shrieked through the air. The sound snatched my breath, tangled it in my throat. The piercing tone was followed by a flat voice repeating, “Incoming imminent. Incoming imminent.”

I threw wide eyes at Ed then Charlie. They continued to eat uninterrupted as if they had heard nothing at all. The third country national (TCN) workers came flooding out from the kitchen and huddled under the flimsy tables. Soldiers sat on the floor and crouched beside the buffet lines. I looked around at all the people on the floor, waiting.

“They do that because the kitchen doesn’t have any T-walls,” Charlie said, still chewing. “A while ago, a rocket landed on a kitchen. Killed all the TCNs.”

Ed sat casually, gathering a bite on his fork as he watched the TCNs unaffected. My heart battered my ribs. I tried to force out calm breaths and keep my face slack as my eyes roamed. My back tightened, and my posture stiffened.

Charlie looked at me.

“Look, there’s not a damn thing sitting under this table is going to do if a rocket hits this DFAC. If it’s our time, it’s our time,” he said, shrugging and looking down to his food.

They both resumed eating. I sliced my melon with shaking hands and shoved a bite into my mouth, unable to taste it. I took a breath and went with it.

The all clear sounded, followed by an annoying series of tones. Whining smoke detectors replaced the noise to complain about the unattended food left burning. Gradually, everyone got up and returned to their stations. Back to normal, like nothing ever happened.

Later that shift, I sat at my desk in the trailer, letting my fingers dance on the dusty keys of my laptop. I typed away, jamming software procedures into a user guide when a whooshing sound rippled past the trailer, nearly indistinguishable from the sound of an incoming helicopter as it crossed the wire and passed over us.

A boom echoed off in the distance; then a small vibration rumbled against the soles of my boots. Another deeper sound erupted in response, closer and louder. A ripping burst then a pause followed by crackling explosions in the air. I tensed and looked toward the ceiling as if I could see something of what was happening.

“C-RAM,” one of the guys mumbled.

A second rocket hit, far away. A second C-RAM answered.

The trailer fell silent, thick with anticipation, waiting for more. Another rocket, another C-RAM to rebut it. That burnt smell swelled in the air, so thick it spread onto my tongue, that same smell that assaulted me at my first step off the plane.

A voice in the distance declared the all clear, transient as if broadcast from a helicopter. Soldiers arrived in the trailer for accountability, to ensure we were all present and still alive. As we stood in the dark beside our T-wall lined with a single strand of Christmas lights, our jingle T-wall, we heard the sirens traveling in the distance. The rockets had hit something.

In the dark, I took a breath and went with it.

 

Christina Bergling

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When I started “modeling,” I think I was chasing a way to feel positively about my appearance. In the wake of my most self-destructive phase, I needed to manufacture some semblance of confidence from the shattered pieces of my sense of self. I knew I could never be classified as conventionally pretty or skinny, but I wanted to make that art. I wanted to see myself differently, from the outside.

Over the course of this clumsy dabbling, I worked with photographers with whom I could collaborate, and our visions collided and amalgamated into what I considered my visual style.

But I never did feel better about myself.

My pseudo eating disorder raged. I would starve myself and not eat on days I did nude shoots, as if lunch or water made a perceivable difference. I would turn the pictures on myself, use them to catalog my flaws, use them as a qualifier of my worth. For as much as I have never prioritized aesthetics for any other person, the toxic tentacles of the damage in my brain always made me one-dimensional to myself. It was as if my physical body was an entirely separate entity from the rest of me, judged meticulously by only its appearance–by ever-sharpening criteria. I was never going to be “thin” enough or “pretty” enough because it was never about how I looked. Self-destruction had been driven out of my heart only to make a hidden home in my eyes and my flesh.

Yet I continued to play in front of the camera. The symptom was never the disease. I modeled until we moved back to Colorado from Tennessee. Then I was no longer dancing, I had no established relationships with local photographers, and I had another child. By this point, I resigned myself to simply being too old and the pictures being a closed chapter in my life.

Then I mentally evolved again.

Two major changes happened. Most importantly, perhaps at the root, I finally made peace with the damaged and self-destructive persona in me. I have been analyzing, flirting with, writing, and being her half my life. This time, I actually forgave her, forgave myself for what I did to us. I released that blame and those consequences that it felt so safe to hold.

Perhaps as a side effect to this or maybe as a tangent effort, I put my atypical bulimia to bed. In vain attempts to restore myself after my son, I spent years obsessing and fixating, starting and torturing myself, punishing my body to the point of multiple injuries. Then I discovered intermittent fasting.

I had attempted numerous diet and fitness paradigms, yet fasting slipped on like a glove. For all my anxiety about not eating and hanger, it was just what my brain and body wanted. Needed.

And impossibly simply, food was no longer an issue. The numbers were no longer an obsession. Just like that. It seems utterly unrealistic. I am neither the weight or size I “want,” yet I don’t care. I am happy. I am comfortable. I have finally grasped that confidence that launched the entire endeavor.

It is possible I have simply outgrown some of the fixations. Life continues to get bigger. Maybe I am old enough to just give no fucks anymore. Yet a part of me still fears this is a trap set by that self-destructive girl, a false summit. Feeling authentically good in my skin feels alien, so forgotten it’s almost foreign. I have reservations over so many years of struggle culminating in so seemingly simple a fix.

But I’ll ride this wave until it sends me crashing onto my face.

In this place, I have returned to modeling. Yet this time is not motivated by a search to find something in myself. This time is not a band-aid over the tear in my mind. I am not trying to prove to myself that I look worth something.

I am trying to look scary and disturbing.

I have launched into a new collaboration with members of my “commune.” The photographer is establishing her visual voice, and I am happy to play test subject. We both love horror and have already collaborated on one of my novels. With the addition of a blood minion, we are collectively chasing beautifully disturbing images.

Successfully so far.

The difference is where I am coming from. I no longer feel infected by that pervasive insecurity. I am no longer worrying if the wrong position creates a bulge; instead, I am making sure the fake blood is dripping right. I am able to look at the pictures and see the image rather than all the things I am not.

I have worked with some amazing photographers over years (and plenty not), but there is something unique about laughing your head off as your “sisters” ladle chocolate fake blood on you, about collaborating with women who have held you up most of your life.

The fact that the pictures are turning out is just a bonus.

Christina Bergling

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I recently had an otherwise innocuous experience dig up some very old and relatively unrelated trauma. Considering the disconnect and the disproportionate emotional surge, I considered this a warning sign and an indication that I should probably finally go and address the issue. I have effectively avoided actually discussing it in 15 years of sporadic therapy.

So I brought it to my current therapist. We exhumed the 17-year-old skeleton and its nearby relatives in the strata of my emotional past. Now, I have been tasked with “forgiving” 17-year-old Christina.

What does this have to do with horror? you may ask. Or writing? Or horror writing? In short, NOTHING. A sane person would probably do all this processing privately on hidden paper. I, however, am an extrovert and an exhibitionist. Besides, if I write something and no one reads it, did I even write it at all?

The idea of forgiving 17-year-old me is oddly unnerving. I think largely because my entire identity and concept of self at that age was defined by self-loathing. My pain bred self-destructive behaviors that caused consequences that inflicted more pain, a little self-fulfilling cycle. And I blamed myself for all of it. I turned all that hate and pain in on her.

But what are her crimes? What do I need to forgive her for?

Sexual assault. This is the beast that was awoken by a doctor bending me over a table to administer my plasma injection. Even now, I hesitate to classify that long-ago incident as a sexual assault. In all honesty, I do not remember what happened. My memory was fractured and hazy then, and it has not improved in 17 years. I know I got very drunk with an older guy I did not know. I know we ended up having some kind of sex. But I do not know what I consented to or did not, and I do not know the extent of what happened. I would not feel comfortable using words like “rape” or “sexual assault” if I wasn’t sure, and I’m just not. But I also don’t know what else to call it.

I knew something was wrong in my reactions though. The guy pursued me heavily afterwards, and whenever he called, I experienced uncharacteristic anxiety. Not nerves, not shame or regret, something near physical panic. Then, when I did actually see him once after, I trembled so uncontrollably that I spilled a shot all over the kitchen trying to take it. This was not embarrassment. This was something else.

Why is this my crime though? I obviously blamed myself. I should not have been there. I should not have drank whatever it was he gave me. I should not have put myself in that situation. But beyond that typical reaction, I think the ambiguity of the circumstances always turned on me. Since I never really knew what happened, I could never resolve if I was a victim or just a stupid girl who consented to something she regretted.

Ultimately, it does not matter. Whether I put myself in a position that got me assaulted or I got blackout drunk and consented to something I did not want to do, it’s not a crime. 17-year-old me made stupid, naïve decisions. She made mistakes, which she learned from. Neither scenario is unforgivable.

Miscarriage. Let’s just note upfront that this offense is unrelated to crime #1. Same year, different circumstances. But I did miscarry a child that same year. I did not know I was pregnant, and it had to be relatively early in the pregnancy.

I blamed myself entirely for this unplanned and unknown accident. I told myself I must have drank the baby to death, that it must have rejected me for some reason. Nevermind that I could barely keep myself alive at the time and would have made the absolute worst mother. It was just another, much larger transgression to beat myself up over.

I did make peace with this one long ago. Maybe even before having my children. I matured into more perspective about pregnancy and circumstances. Occasionally, I will do the mental math on how old my child would be, but largely, I have buried the loss.

Self-mutilation. I would love to say this was a coping device for the previously described traumas. It was not. This behavior predates the majority of this list. That first lighter to my stomach in the parking lot honestly feels like the catalyst to all that followed. The pain was first. The overwhelming, soul crushing, swallowing pain I could not explain or identify. The burning then the cutting was how I coped. And that always felt like a weakness.

And that is always what my father and my friends told me it was.

The practice fractured my personality, creating personas for the victim, abuser, and bystander. Injuring myself turned me on myself, made that self-hate part of who I was. I have not deliberately charred and sliced my own flesh in 15 years, but I would be lying to say that it was not still with me. Right before my recent hamstring injury, I felt a dangerous flirtation with the idea of being hurt.

I got what I deserved for thinking that.

Substances. In the spectrum of drug use, even at my worst, I probably still rank relatively low and mundane. However, it is relatively undeniable that I tried to drink myself to death when I was 17. And even more undeniable that my pursuit of alcohol resulted in a lot of the problems and crimes I’m discussing here.

I was drunk for an entire year. Every single day, no embellishment or hyperbole. I managed to find some way to indulge every day, and sometimes the cost of that resulted in more of the consequences previously discussed. I made extremely stupid and dangerous decisions in pursuit of these substances, and I am fortunate that more awful things did not befall me.

Alcohol and pills were another crutch, another weakness. And so they were another thing for me to judge and condemn myself for. I couldn’t handle my perfectly acceptable life, so I was just a weak addict.

Being crazy. The crux. I think this is what underlies it all. I think this is the ultimate root of this entire list of crimes and infractions, mistakes and regrets. At the time, at that confusing age of 17, I had no idea what was going on in my mind. I did not understand why my emotions raged so extreme and in directions opposite of my stimuli. I could not see when my perceptions were fractured or distorted. I had no perspective on myself, my life, or really anything.

All I knew was that I was broken over nothing. And that seemed like a perfectly reasonable cause to hate myself.

I fought my diagnosis with all I had. The idea of “just being crazy” like my mother, like my family upset me to my core. Everything I was feeling, everything I was had to be more than that. I could not wrap my brain around the idea of being reduced to chemical reactions and learned behaviors.

Now, that I have accepted and integrated the realities of my mind, it seems silly to harbor such resentment at myself over something I have no actual control over. Yet I feel that somewhere deep it still lingers. Maybe under it all, always under it all, I am mad at myself for being crazy. How can I make my insanity such a part of my identity now while resenting myself for it? Perhaps this duality, this contradiction is what binds me to my 17 year-old traumas.

I blame crazy for all the bad things that happened to me, and I blame myself for being crazy. It feels stupid to say yet somehow rings true.

So I guess, in the end, I need to forgive myself simply for being me.

Christina Bergling

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Some days (most days), I do not have time to be crazy. Yet crazy I remain.

I just surfaced from the longest depression cycle I can remember since I used to drink all my feelings. Unlike my usual three day lows, this was over a month of symptoms reading like a flyer for depression, which is nothing like my usual experiences. Sleeping did not reset it. Talking did nothing. I could not run or dance it out. It was just depression, without cause or end.

Such mundane, typical, relentless depression is decidedly inconvenient for someone as I busy as I keep myself. I learned, in this odd cycle, that I cannot multitask while depressed. It is like my brain is half paralyzed. Thoughts are heavy and slow, and suddenly one monopolizes all my synapses.

For the usual day or two, this is not a big deal. For multiple weeks, this was an epic wrench in the system. I am sure my frustration at the reduction in my productivity and focus only served to enrage the repressive fire.

Yet, on the flip side, depression stimulates my writing. Apparently, I have to devote full attention to it, but it awakens a different part of my brain. Different ideas, which only appear in this mood, flourish. I can write in any mood, but it is a specific experience in any variety of depression. It feels like a door opens in the back of my mind, like the veil between conscious and subconscious becomes thinner.

So the writer’s mind unfurled below and around me, yet the rest of my life suffered. As I climb out of the hole, I am standing in the crater of everything I need to catch up on. Sometimes, when I try to do everything (work and write and be a mom and be a partner and be active and take care of myself), I feel like I fail a little bit at all of them. Since nothing gets my full attention, everything suffers.

Sometimes, it fells like it’s never enough.

Yet I don’t know any other way to be. I can’t give up any part of me. I have to work, but I also have to write. I have to take care of my family, but I have to take care of myself to do that. So reduction is not really an option, but I don’t have time for these hindrances. I don’t even want to dare sickness or another damn injury.

I am just glad to be on the other side. For a while, my mind did not feel like my own. My thoughts and feelings moved in such alien patterns that I felt lost on foreign terrain, like an intruder in my own bones. I just wanted to be able to function like myself, feel like myself, just be without thinking about it.

But I can feel “normal” cresting. I can catch of glimpse of the other side. Hell, I was manic earlier this week. If anything breaks a depression, it is mania. If nothing else, cycling and movement in my moods is part of my normal. I need to ride the wave. I don’t know how to exist on a placid sea.

In any case, I have to pull my shit together. October starts on Sunday, and October is my season. Horror season. Halloween season. The busiest month of my year. In addition to all the customary Halloween traditions and celebrations, we are attending the Telluride Horror Show. Plus there is #31DaysOfHorror, to which I am adding a bingo game this year. And, after a laundry inventory, I am going to rock all my Halloween/horror/goth attire for the month for #Hallowear.

I’m on the other side now; let’s do this.

 

Christina Bergling

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Every writer has common themes around which their brains and hence stories fixate. If you read any author long enough, you will see the same turns of phrase, images, scenarios. You can even chronologically identify a work based on the author’s fixations at the time, like stratifications in an excavation.

I am no exception. I catch my own duplications, my own redundancies, my own favorites. If I take myself out of the writing and look at it objectively, I can identify my own tendencies. A reoccurring theme that has been emerging in my own writing is bad things happening to children. Even in the horror genre, this is an odd path to which to commit. Especially repeatedly.

My first book has a baby in the apocalypse. I wrote a Christmas horror short about a pedophilic Santa Claus. I recently drafted a piece about a monster after a newborn.

As a mother of young children, people ask why I would write about such a topic? Hell, I ask myself. Often.

For me, writing horror is an outlet, as in venting things OUT. I write about the darkness already in my brain to get it out and off of my mind. I document my fears, my worst imaginings. I draft the ultimate worst case scenarios out of anything I could worry about. And as a mother of young children, what keeps me up nights is the idea of anything bad happening to my children.

Some times, many times, my own work disturbs me. The Santa Claus story was especially unnerving at parts, just like writing The Waning (which fortunately had no children involved). Yet while the fact that these ideas are in my head and the act of extracting them is alarming at times, I almost always feel better to have them out on the page.

My most recent story experience, writing about the monster after the newborn, was extremely cathartic for me. I have had that idea floating around my head, haunting my subconscious since my daughter (now 6 years old) was a newborn. It continually resurfaced and nagged me, especially when my son was then a newborn. But now it is out of me. Though the story is not finalized, submitted, or accepted anywhere (yet), it is still a relief to have it on the page.

Another new theme has emerged in my style since submitting to so many horror anthologies. Historically, I always prefer to ground myself in “real” horror, in that it is not supernatural or creature horror. I like to use the real (currently understood) world as my stage and showcase the horrors that already exist there. People are the monsters.

Yet, with these recent shorts, I feel myself veering hard into creature horror. Supernatural monsters and all the things I usually try to avoid. And, even more surprising, I think it is working really well. My childhood of Goosebumps and Stephen King books is permeating my themes. My history is showing.

Maybe I was just limiting myself all along but confining myself to the real. I do not shy away from brutal, disturbing themes and premises. Why should I avoid supernatural or creatures? Especially when it is working.

This might be a change, an evolution in my writing. I will have to see what comes out of me next, where the next project takes me.

 

Christina Bergling

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If you are familiar with my reviewing practices, I like to give my bottom line up front (BLUF) then dissect it in detail. My BLUF for 13 Reasons Why (both the Netflix series and book) is that I loved them and hated them, simultaneously. In either case, I recommend reading/watching to explore your own opinions. You will love them, or hate them, if not both. And in either case, I think it is a topic that belongs in our media so that it can be discussed and approached more openly.

And now to it…

Anyone who knows me, in both the real and virtual worlds, probably knows how I feel about suicide. I survived my own mediocre attempt as a child; then I plunged into self-destruction and self-harm as a teenager. I lost my way, disappeared into my own darkness.

Since recovering from that entire period, I have been very verbal about my experiences. I inadvertently ended up talking to hundreds of high school students on how I dove into writing after I failed to kill myself, how I used the words to drag me through and out of self-destruction and depression. Maybe it is because I am a writer and that makes it compulsive; maybe it is because I never want anyone to feel alone in that place the way I did.

Suicide is a topic very close to my heart. More than my own experiences (because, like I said, my attempts were fledgling then indirect), I have collected a volume of stories on the subject. After I wrote How to Kill Yourself Slowly, I received hundreds of emails from suicidal people. With many, we connected. They told me their pain and all the things that brought them there. We talked about what it was like to be in a place where you wanted to die. And they imprinted on me. All of them. The details are now an amalgamation in my unreliable memory, but I feel them still.

With my own pain and the others’ branded on the soft tissue inside of me, I am judgmental on the subject. I have so many perspectives to weigh the portrayal against. I admit I hold a certain set of expectations. Yet I always devour the media with ravenous curiosity because, in truth, even if you do not succeed in dying, you never fully leave that place. You always have one foot, one toe maybe, left lingering in those twisted shadows.

I live in the city with the highest teen suicide rate in the nation. Chris Cornell just killed himself. This is real. This is a thing in our culture.

I know the topic of suicide gets people all jumpy. It’s ugly; it’s uncomfortable; it’s taboo. Maybe it should not be. Maybe if it was not such a secret, people would not suffer in secret. Maybe if we talk about suicide, write about suicide, watch about suicide, we won’t inspire more suicide; we will instead invite conversation about it. Conversation that could save some lives.

In any case, I approached 13 Reasons Why with mixed feelings. Were they going to do it justice? Were they going to glamorize the idea of taking your own life? Were they going to trivialize and mainstream it? Was it going to be stupid? Yet I resolved to indulge with an open mind. Here are my experiences and impressions of it. Spoiler free, so much as I can help it.

Watching 13 Reasons Why

In case you have managed to miss the buzz about the Netflix series, 13 Reasons Why is a series about a high school girl (Hannah) who kills herself and leaves 13 audio cassette tapes detailing the “13 reasons” why she committed suicide. Each tape centers on one perpetrator, and the tapes are passed from person to person, with an ominous shepherd hovering in the peripheral. The series follows one person (Clay) as he listens to his tapes to discover his role in Hannah’s death.

Initially, the series had me with suspense. The premise is fascinating.

“We’ll never know why they did it.”

“If they decided to end their life, nothing anyone did could really stop them.”

I have heard this sort of rhetoric around every suicide I have been near, at the funeral I attended. That is what suicide leaves: a wake of questions, doubts, blameshifting, and guilt. But what if you could know? What if someone filled 13 sides of audio tapes with the detailed story of why?

In addition to the sheer curiosity generated by such a story, experiencing the tapes with Clay personalizes the narrative. I wanted to know why he, a seemingly decent if not oblivious kid, had made such a list. I wanted every episode to be his. And so, instead of sleep, I clicked Next Episode and Next Episode…

As Hannah began to unravel her tale of woe, I found my mixed feelings resurfacing. I definitely connected and empathized deeply with Hannah. I was undoubtedly enthralled to find out how she could decide to meet her end. Yet, near the middle of the season, the pace began to lag. The offenses and perpetrators became increasingly “high school” and less shocking and upsetting. It almost felt as if Hannah (or the writers) was groping for more to blame. However, at the end, with the full picture in sight, it did make more sense, and it became clear that all the pieces were in fact very necessary. They were contributing factors.

What ultimately seduced me over were the characters. Most notably, how flawed the characters are. Not a single character, not even Hannah, is simply good or only bad. They are each complex and confused and contradictory. They struggle and falter the way we all do, especially at that awkward and vulnerable high school age. I appreciated that the story showed how many mistakes Hannah made, how she contributed to her problems, how she made it difficult and sometimes impossible to help her.

I know that was what a suicidal me was like.

Hannah struggled; Clay struggled. At one point or another, I loved, hated, sympathized with, cursed, felt sorry for each character (except maybe two). It felt real, and reality was what this story demanded.

Once a certain turning point in the story happened, the plot captivated me once more. I was sacrificing sleep once more. I learned with Clay, perhaps as slowly as Clay, how all these many factors amassed to crush Hannah. And my heart broke for her when that killer blow was dealt.

Watching Hannah’s suicide was brutal. I cried. Like ugly, hysterical, soul crying. I was that 12 year-old girl again; I was that 17 year-old girl again. I was wrapped back up in that darkness that so many times almost pulled me under. And it was strange how comforting it felt. The scene was beautiful in just how viscerally terrible it was.

I can honestly say that my opinion is that the series did not glamorize suicide. Hannah is not shown as this perfect, innocent victim. She is not authentically worshiped as she is mourned after her death. People still hate her; people still talk vicious shit about her. Her parents’ agony is palpable. The show examines more the negative consequences for the people left alive than it depicts her being liberated from her strife.

Instead, my chief complaint is that the anti-bullying propaganda is both belabored and irritating, like being assaulted with the idea. The message is applied far too thickly and unnecessarily as if the show’s creators needed to have it to make fixating on suicide acceptable.

I do not like the persistent suggestion that anyone, especially focusing on a potential high school love interest, could save her. It is an excellent examination of how the small, seemingly insignificant things in life culminate into something larger, something crushing. It is also an alarmingly analysis of causality and all the ways small cultural behaviors are deemed safe yet can lead to something so dangerous. As I read through the inane stepping stones to her demise, I kept thinking, so what? Get over it! Yet it makes sense when you can see the full picture, when the minor infractions are revealed as breadcrumbs to the greater trauma.

Yet the show just keeps beating on the idea that if just ONE thing went differently, she would be saved. Bullshit.

There is never any way to know “what if.” With suicide, with anything in life.

No experience is the same for two people. There is never going to be able to judge what is “enough.” What might kill one person, might just traumatize another, and might go relatively unnoticed on another. All based on the chemistry and biology of their brains, their dispositions, and the compilations of their life experiences. Even just comparing me to me, enough to kill me as a teenager does not even register compared to what I estimate it would take to get me back to that mindset now. And that’s not because my life is better or worse or I am stronger or weaker, simply different. Incomparable.

Additionally, I took issue with Hannah’s narrative itself. Hannah presents a very detailed, logical, near clinical analysis of how she ended up on a suicidal precipice. She speaks about her pain and suicidal influences with the detachment and calm that I can muster decades later. In my experience and in my understanding of other experiences, that sort of encompassing perspective, that kind of sanity cannot coexist with self-destruction. If one could see things so startling clear through the pain, the delusions necessary to kill oneself could not consummate themselves.

Now, every suicide is different. Every pain and every person is different. I cannot reliably say that no one has reached clarity as part of their terminal journey. Yet the portrayal contradicted my expectations and struck uncomfortably against my internal definitions. I mean it did make more sense when her later traumas were revealed, yet the personal critique remains. If she could see so many things so clearly, why could she not see the other side of this temporary horror?

I wanted her to. The entire series, I wanted her to, even knowing how it would all end. And I consider that burning, sustained desire to be a success on the part of the show.

Despite my doubts and critiques, when I survived the last episode, when I considered the series as a whole, I loved it. I do not think it portrayed suicide well; I think it portrayed a suicide well. I think it told one story. One flawed person, one clumsy life–beautiful, unique and irrelevant, mundane.

Reading 13 Reasons Why

When I started 13 Reasons Why, I had no idea it was based on a novel. However, once the credits enlightened me, I of course had to follow my viewing with reading.

Reading a book is always a more intimate experience for me than watching an adaptation. Reading puts the narrative inside my brain rather than before my eyes, but I am happy that I experienced 13 Reasons Why in this order, series then book. In all honesty, the adaptation is close, as close as perhaps Fight Club (for me). Crucial changes yet overwhelming loyalty to the story.

So I binged on the book as I binged on the show, and I began to note all the distinctions between the two versions.

The show’s largest deviation from the novel, in my opinion, is the inclusion of additional perspectives and side stories by developing and following several of the collateral characters. This makes for a more rich (and more watchable) story, rounder characters with backstories. Something that could go into a second season with a dead protagonist whose tapes are spent.

In Hannah’s depiction in the book, these characters are flat, villainous in certain instances. The show tries to make them more balanced, give them redeeming or at least empathetic characteristics, give origin to their behaviors. It makes for a more dense and interesting plot, but it does shift the audience’s perspectives and sympathies.

The book confines the audience to Clay and Hannah, which amplified the appeal of the story for me, making it more of a case study on a suicidal youth and her suicide bystander. I was less worried about it being an accurate rendition of suicide and more taken in by the intriguing dynamics in the story.

I found it easier to relate to Clay’s direct, closed narration in the book. Hannah’s story is in first person in both instances, yet in the show we see it reverberate mostly through Clay but also fragments of the other players. The book definitely put me more in Clay’s head. With the series, I empathized with Hannah. Yet with the book, I felt Clay.

In the show, Hannah’s narration sounds more detached, resigned. It was actually unsettling to me (see above) because she seemed too objective and clear-headed for suicide. The book reads with the anger and emotion that felt more appropriate to my expectations. Her distorted perceptions and thoughts seem more clear and enlivened, even when they same words were used.

Without these distractions, Hannah’s narrative was more raw and consuming for me. Hannah’s fixations are annoying; her reasons are irrational. They should be. We never should be able to bob our heads along and say how justified the suicide was. It should be illogical, frustrating, even sometimes stupid. Then we have Clay interrupting her narrative to remind us she was wrong, to keep us tethered to the nonsuicidal perspective.

Hannah seems mad that no one tried to save her, yet she never tried to save herself. She claims she kept attempting, yet it sounds like (from her own words) she is seeking out failures, hunting for justifications for how she feels. Nothing is ever good enough for her. The way depression breaks your mind. The way we seek out ways to confirm our own distorted, destructive ideas about ourselves. Terminal self-fulfilling prophecies. Convenient harmful excuses. I know I am guilty of that, even still.

The show also upped her trauma, made her reasons more reasonable. Yet I found the book to be more resonate. More real to me. The fragile truths about our own weaknesses. The things we don’t want to believe we would do. When I read the book, I heard the deformed thoughts and twisted perceptions I expect with suicide. It shouldn’t make sense; it shouldn’t be reasonable because suicide is not reasonable.

For Netflix, they made Hannah “more” traumatized and “more” rational to make the topic more palatable. Because the realities of suicide are too uncomfortable for our culture. I liked the less desirable Hannah of the page.

The show also changes Clay. Instead of being another victim of the tapes and a cog in the process of her revenge, he is resistant and confrontational, even vengeful on the perpetrators identified on the tapes. Again, it makes the drama interesting and more digestible for people to watch (we love to think there is justice in the world), but it changes the larger message.

At some point along the way, more with the book than the show, I realized Hannah’s suicide then distribution of the tapes is like a school massacre turned inward. She takes this passive-aggressive way of selecting victims and taking revenge. She does not kill or physically harm them directly, yet she still spreads the pain that she thought no one noticed. She is still aiming to make them pay.

All Told

So after all of that rambling and waffling, what did I think? Like I said in the BLUF, I loved them. And I hated them. Some twisted, blended dance of the two. On the whole, I enjoyed both the show and the book. I understood and accepted the changes the show chose to make in the adaptation. I even enjoyed many of them, but the book remains my preference of the two. Both have their limitations and warts, yet in the end, both worked on me.

For me, the story (book and show) is about perspectives. Hannah’s, Clay’s, all the “perpetrators,’” all the bystanders’. All are narrow and flawed, incomplete and at times utterly inaccurate.

Perspective fascinates me. How every experience is inevitably influenced and distorted by perception, perception we can’t escape. How there is no unified reality. One single thing can (and is) interpreted a thousand different ways by a thousand different people. This is the reason Seven Types of Ambiguity is my favorite book. Teen depression and suicide speak to me, but I am even more drawn to the examination of perspective. That is why I connect to this story.

I do not think 13 Reasons Why is a great or amazing portrayal of teen depression and suicide, but I do think it is a brilliant depiction of a spiderweb of interactions and perspectives surrounding one pivotal knot.

We want there to be a reason; we want suicide to make sense or maybe mean something. However, the point of the book (for me) was that even with 13 tapes detailing 13 reasons in excruciating detail, it still does not make sense. It still does not provide enough reason. Or the right reason.

My interaction with this story, either on the screen or the page, affected me. Gravely affected me. It infected my mind, lingered on the edge of my thoughts and dreams every day. The scenes, the characters echoed in my brain, deep into the darkest corridors inside me. It all brought me back, stirred up feelings long starved and dormant. Not in a negative way, not even in an upsetting way. It conjured a strange yet comforting nostalgia, like finding my way back to a part of myself forgotten. I felt that damaged little girl at my core, and something in that connection was healing.

There is nothing wrong with still connecting with the darkness, with remembering and honoring all the things I have done and felt. I find it distinctly safer to maintain that relationship, lest the darkness swell and fester unchecked.

If you are hurting, do not stay silent. Nothing in life is permanent. No one can be completely lost. Had I succeeded all those years ago, I would never have seen the life that unfurled in front of me. Or the life yet to reveal itself. I would never be able to gamble with my circumstance in every decision and experience the beautiful joy and pain tethered to each course. My darkest times are still my times. Mine to own and experience, learn from and move on from.

If you are lost, do not hesitate to reach out. You can still email me. A distant voice typing on the internet without judgement. christina[dot]bergling[at]gmail[dot]com. Just don’t message me on Facebook; I get too many unsolicited dick pictures there.

Christina Bergling

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I have a demon living in my leg. It is nestled deep below my flesh, far below the surface where anyone can see, invisible and out of sight. Yet I can feel it in the razor edges of its shape. I feel it as it pierces deeper toward my skeleton. The intruder roots deep in my hip joint, embedded under the attachment of my leg. Then it entwines its barbed tentacles around my shape, binding and restraining me.

I hear it laugh when I try to stand up quickly. I feel its claws snag and catch my nerves as I struggle to move. It paralyzes me, nullifying my brain’s commands with the garbled static of pain.

I imagine the demon with long, electrified tentacles, which it whips around at random. I feel them coil around my nerves and send flashes of pain over my nervous system. I imagine it has horrendous razor teeth, sharp points that plunge into my soft tissue if I offend it. I see the demon the color of dark, oxygen-deprived blood and misshapen like a tumor.

In short, my hamstring injury continues. The MRI identified it as a tear, but to me, it feels like this relentless demon.

If I am honest with myself, the kind of soul-crushing honest that one maybe should not put on the internet, I invited this demon in. Not with my obsessive exercise. Not with my compulsive over training. Not with my complete disregard for my body’s pain signals and warnings. No, I all but directly conjured it.

When I was younger and lost in my own darkness, I coped through self-mutilation. My pain was so great and my mind was so fractured that I both grounded myself and released myself with minor cutting or burning. The physical pain brought clarity, dredged me up back to the real world from the distorted trap in my mind.

It was a horrible coping device that obviously did more harm than good, and thankfully, I was only entangled in it for a short time. It was a crucial step on my descent to my bottom. At the bottom, I discovered myself and started becoming who I am today. Yet there was an enticing honesty about it. A rawness in the complete embrace of the pain, both mental and physical. The behavior felt pure and unfettered by rules or expectations.

Despite knowing how outlandishly crazy these feelings are and moving well past the behavior, at times I endure a certain nostalgia for it. The kind of delusional fondness one could only feel for something so destructive after over a decade. I have not placed blade to my skin since I was in my latest teens, and that gap has permitted a perverted ideation to blossom.

 

I never thought I wanted to cut myself again. I never had an impulse to injure or hurt myself. I was not even upset or depressed. Ironically, I found myself in a level, balanced, even happy place. Yet, I found strange thoughts bobbing up in my brain. A weird sort of desire to have a minor injury to nurse, some minor physical pain. Perhaps a rebellion to the uncharted territory of sanity and happiness, as fleeting as it ever is.

I am such an idiot.

My body answered. In a dazzling display of self-preservation, it gave me what I wanted.

Instead of granting me a small little physical irritant, a little pacification of my old demons, it went grand.  I cannot say that I blame it; how could I expect any different from MY body? I do nothing a little. To answer me, it ripped my damn hamstring and provided me with more pain than I knew how to cope with. I asked for a cup of water and got a firehouse. My clever body flooded me with pain so that I would never be foolish and moronic enough to wish for it again.

I did this to myself, with my own mental defects and stupidity. I invited this suffering, and for being so foolish, I deserve it. The injury is not the problem. It is not the demon at all. It is me; I am the demon within.

Christina Bergling

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The pain has become a good friend at this point, as the weeks have spiraled seamlessly into months. The burning edge on my nerves has become the peripheral of my normal, the baseline of my perception.

It hurts. It has hurt. It always hurts. Perhaps, it will always hurt.

The pain swallows the time, devouring the days whole spent cringing, wincing, and compensating. I do not even remember what it is like to stand up without a grimace or sneeze without a high-pitched whimper. The injury has become part of me; defeat is an adaptation.

The pain burns so vividly. As if my hamstring is being peeled from my pelvis and out the back of my leg in a long bloody line, the tendon quivering like a strummed guitar string. As if boiling water is pouring down the back of my leg in a terrible waterfall that pools prickling in my foot. The fire encapsulates my entire hip before dripping and flowing down my leg until my toes are tingling and my knee buckles. The intensity washes my nerves so blindingly that my entire body seizes involuntarily around the sensation, igniting more angry points of pain.

Breathe. Breathe. Breathe. Strangled breaths shoved from pursed lips. Desperate gasps outside my body.

Until the wave passes. Until the pain recedes back into the injury and the temporary paralysis of it releases.

The pain is always there, always on the edge of the incoming signals to my brain. Any movement can anger the beast. It lies in wait when I sit, exploding upon me when I dare to stand. It coils in my trunk, spiraling out into my limbs when I lean at the wrong angle or look the wrong way. It fractures the world when I sneeze.

The problem is at my root, reaching diseased branches up through my body before forming a sharp nest in my brain. The barbs and edges interfere with the neural firing, deform my reactions and perceptions, warp my personality as it has to arch and bend around the intruder. I would recognize my words and actions as foreign, if I can see anything but the pain. I only know that everything incoming stimuli is now an irritation. It all just adds to the cut of the pain.

I feel trapped within my own damaged body. My bones, wrapped in frayed nerves, form my cage, bind me in the ever-whining flesh. Each flare of pain, each restriction of movement is another barred door between me and functionality. I crave the freedom to move without thought and consequence. I want to just exist, able to do the things I want. I find myself obsessed with healing, with the idea of the other side of this injury. I fantasize about when I am all back to normal again, yet every day without improvement is just a punch in that fixation.

The confined and claustrophobic feeling in my chest tangles and dances with the physical experience of the pain. The two marry and breed into something larger and something darker, something with teeth and fangs that sets upon my mind.  I feel the hot and angry tears escape from my eyes as all the sharp points sink into the soft parts of me. I ugly cry with abandon and despair.

So I run. Literally. And I dance. And I workout like nothing is wrong, adapting and compensating around the injury. Flinching silently, breathing through it, adjusting the movement. It hurts less when I move, or so I tell myself as the endorphins reduce the size of my assailant. I take any escape when my body is quiet and my mind can process any other sensation.

Yet the pain does not relent. When the movement stops, it flares back into place.

Overnight, it changed. Consistently uncomfortable had become tolerable; flashes of pain at movement had become normal. I had packed my life up around the problem and made it work. Then I went to sleep.

With each restless turn, it felt worse. The pain spread deeper over my lethargic muscles. More angles had sharp edges or ignited the fire under my flesh. I found the one neutral position, face down with straight and immobile legs, and I sheltered in it for sleep.

When I did wake, I floundered in the pain. It overwhelmed me, blinded me, surged up over me until I could not move. I struggled to roll over to slam into my limitation. I clawed to sit up and discovered the pain formed a wall to prevent me. I could not move, and when that realization broke upon my mind, I felt the panic bloom in my chest and spread like wildfire over my nerves.

Through a flurry of whimpering and straining, I wrangled myself up from the bed, even to standing unsteadily. Yet when my body unfolded completely upright, there was the pain again. At its highest peak. I clawed at the texture of the paint on the walls as I started to collapse under its weight. My leg was too weak to stand against it.

My husband gathered me, sobbing panicked and disheartened. He dressed me and iced my leg and consoled me until I could move again. Then he mocked me mercilessly to make me smile.

The pain recedes and leaves me washed up on the original shore, still holding my hand like that constant friend.