Posts Tagged ‘bipolar’

“Did you miss me?” she said into the abyss.

I have been out of it as far as writing, posting, connecting. What happened to me?

Christina Bergling

https://linktr.ee/chrstnabergling

Like my writing? Check out my books!

  • Followers – You never know who is on the other side of the screen. Followers is a mystery and thriller that blends women’s fiction with horror.
  • The Rest Will Come – Online dating would drive anyone to murder, especially Emma.
  • Savages – Two survivors search the ruins for the last strain of humanity. Until the discovery of a baby changes everything.
  • The Waning – Locked in a cage, Beatrix must survive to escape or be broken completely.
  • Screechers – Mutant monsters and humans collide in the apocalyptic fallout of a burned world. Co-authored with Kevin J. Kennedy.
  • Horror Anthologies

Per my marketing plan (that I am trying to hold myself to), I am supposed to be writing a blog about my book Savages.

However, if I’m honest, my mind is like quicksand lately. Thoughts turn into holes that swallow and crush me until I can no longer breathe. Motivation and focus are figments I cannot seem to get my hands around. Whenever I seem to catch my balance, a hole in the bottom of my brain opens, and I am dragged below the surface again.

I am in this place for many reasons. Things happening in my life, my brain itself. This place is not new. I am a frequent visitor.

And perhaps these broken fragments of my mind do piece back together and relate to Savages. Savages started in this place, after all. The idea came from the darkness, blossomed in my hopelessness.

Sometimes, there is inspiration in the darkness.

Other times, like now, there is mental catatonia there. Lethargy. Detachment. Resignation. Overwhelm.

Yet Savages came from that terrible and wonderful balance when the darkness pinched and sliced and bled some brilliance out of me. I took everything awful I felt and tried to say something beautiful with it. Did I succeed? You would have to read it to decide.

When I read Savages (and I have and I have listened to the audiobook), I always feel the same swell of emotions that inspired and drafted the book. Savages will probably always be my baby, my first book and my first love. They are all still tucked right behind the words. I feel all the darkness soaked into the pages. So I’ll never be able to see the work objectively (as if the author ever could). It will always exist in the dark place for me.

I don’t know why depression and writing walk hand in hand for me. Mania and writing surely do not, though I would love to fuel my craft with that energy. There is just a certain point in the descent, a certain shade in the darkness where my mind unfurls and all the words pour down on me. Any deeper and it swallows and crushes me, but before that pain is some terrible sweet spot.

I have been asked if it is worth it, to suffer the pain for my art. On some days, curled up at the bottom unable to think, I would say no. However, on most days, when I hold something like Savages in my hand that was born from that darkness, I do not even hesitate. It is always worth it, and I honestly do not know how I would function without it.

If you want to read my dark baby, you can find Savages here: https://www.amazon.com/dp/B07C2T88RZ/ I personally recommend the audiobook, but I might just love to hear my words in someone else’s voice.

(Apologies for the detached brevity. Hopefully, next month finds me more solidified in my efforts.)

Christina Bergling

https://linktr.ee/chrstnabergling

Yesterday, I got my semicolon tattoo in a now cliche display of suicide and self-harm survival. It was a last minute addition when I was sitting to get flowers added to my seasonal sleeve. The tattoo may be fully mainstream now, hiding on the wrists of strangers all around me, but the metaphor still speaks to me. As a writer, a punctuation mark to symbolize choosing to keep going speaks to me. I could have ended my story with a period but chose to keep writing.

It was 24 years ago when I was first suicidal and continued for roughly a decade after that. Years saturated with depression, pain, self-harm, self-abuse, awful life choices, and consequences. As my oldest child approaches the age I was when I first wanted to die, when her problems appear so simplistic and her understanding of life and the world so rudimentary, I remember how adult those emotions felt.

Wanting to end everything at 12 felt exactly the same as cutting my arm open at 19, feels exactly the same as when the depression gets black now. The emotions are exactly the same; it is my understanding of them and ability to deal with them that has evolved. I have matured and grown up around them. Yet they were just as real then; they only looked bigger and scarier. They filled my small body then. Now, they curl up in a corner in the back.

I need to remember that as my children approach that age. I need to remember that age and experience don’t decide what the pain feels like.

The dark time in my life somehow simultaneously feels like yesterday and another life completely. It both feels like the core of me and something that happened to someone else. In either case, it left a mark on my mind and who I am. Now, it has left a small mark on my flesh.

I’m not sure why I chose behind my ear. Maybe I’m just running out of canvas. Maybe I wanted it close to my brain, where the darkness has lived. I chose the right side because that is the side I write with and to balance out the wedding ring tattoo on my left hand.

I have a strange unbalanced symmetry in my ink. Both wrists, both upper arms, both shoulders, both shoulder blades, both ankles, a couple along the center of my spine, a finger on one side, and behind the ear on the other. Ink therapy. A map of many of the places I have been. How could I not have such an early milestone, such a formative part of me?

I think that dark and self-destructive period of my life is important. It taught me potentially the most about myself and about life. I continue to learn from it as I compare the way my life unfolds to that baseline. Perspective. It gives me and keeps things in perspective.

So now, I keep going. I keep writing.

 

Christina Bergling

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Releasing my novella Savages as an audiobook was a new and bizarre experience as an author. As many nights as I spent writing the book and as many times as I’ve read it over, it was something completely different to hear my entire story aloud in another voice. I loved it, so I decided I wanted to create some YouTube videos reading my own works.

I had to start with “How to Kill Yourself Slowly.” This is the first piece that I ever had legitimately published. I think this piece is where I discovered myself as a writer–my style, my themes, what I had to say. It also got so much response. The people in my creative writing class reacted very strongly. When I posted it on my blog at the time, I received hundreds of comments and emails. I have talked about it at high schools. People have found me on social media from it.

“How to Kill Yourself Slowly” has been out there in the world for maybe 15 years. Yet somehow when I started reading it aloud, it felt more vulnerable, more exposing. The feelings were strange and unexpected, and it actually made me nervous and hesitant to go through with releasing the reading. I felt freshly embarrassed about my past; I worried about how it would sound and how the people referenced in the piece would feel. It feels like being naked in a crowd of people. More than that, it feels like then peeling off my skin, cracking my rib cage open so you can get the full show.

I turned 36 yesterday. I felt compelled to post this because I almost didn’t turn 13 or 18 or 20… That is important. That matters. Aside from the fact that it has been out there for so long already, I kept thinking about all the comments and emails, the people saying that reading the piece helped them or saved them. And I had to post this.

 

 

 

Christina Bergling

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When I started “modeling,” I think I was chasing a way to feel positively about my appearance. In the wake of my most self-destructive phase, I needed to manufacture some semblance of confidence from the shattered pieces of my sense of self. I knew I could never be classified as conventionally pretty or skinny, but I wanted to make that art. I wanted to see myself differently, from the outside.

Over the course of this clumsy dabbling, I worked with photographers with whom I could collaborate, and our visions collided and amalgamated into what I considered my visual style.

But I never did feel better about myself.

My pseudo eating disorder raged. I would starve myself and not eat on days I did nude shoots, as if lunch or water made a perceivable difference. I would turn the pictures on myself, use them to catalog my flaws, use them as a qualifier of my worth. For as much as I have never prioritized aesthetics for any other person, the toxic tentacles of the damage in my brain always made me one-dimensional to myself. It was as if my physical body was an entirely separate entity from the rest of me, judged meticulously by only its appearance–by ever-sharpening criteria. I was never going to be “thin” enough or “pretty” enough because it was never about how I looked. Self-destruction had been driven out of my heart only to make a hidden home in my eyes and my flesh.

Yet I continued to play in front of the camera. The symptom was never the disease. I modeled until we moved back to Colorado from Tennessee. Then I was no longer dancing, I had no established relationships with local photographers, and I had another child. By this point, I resigned myself to simply being too old and the pictures being a closed chapter in my life.

Then I mentally evolved again.

Two major changes happened. Most importantly, perhaps at the root, I finally made peace with the damaged and self-destructive persona in me. I have been analyzing, flirting with, writing, and being her half my life. This time, I actually forgave her, forgave myself for what I did to us. I released that blame and those consequences that it felt so safe to hold.

Perhaps as a side effect to this or maybe as a tangent effort, I put my atypical bulimia to bed. In vain attempts to restore myself after my son, I spent years obsessing and fixating, starting and torturing myself, punishing my body to the point of multiple injuries. Then I discovered intermittent fasting.

I had attempted numerous diet and fitness paradigms, yet fasting slipped on like a glove. For all my anxiety about not eating and hanger, it was just what my brain and body wanted. Needed.

And impossibly simply, food was no longer an issue. The numbers were no longer an obsession. Just like that. It seems utterly unrealistic. I am neither the weight or size I “want,” yet I don’t care. I am happy. I am comfortable. I have finally grasped that confidence that launched the entire endeavor.

It is possible I have simply outgrown some of the fixations. Life continues to get bigger. Maybe I am old enough to just give no fucks anymore. Yet a part of me still fears this is a trap set by that self-destructive girl, a false summit. Feeling authentically good in my skin feels alien, so forgotten it’s almost foreign. I have reservations over so many years of struggle culminating in so seemingly simple a fix.

But I’ll ride this wave until it sends me crashing onto my face.

In this place, I have returned to modeling. Yet this time is not motivated by a search to find something in myself. This time is not a band-aid over the tear in my mind. I am not trying to prove to myself that I look worth something.

I am trying to look scary and disturbing.

I have launched into a new collaboration with members of my “commune.” The photographer is establishing her visual voice, and I am happy to play test subject. We both love horror and have already collaborated on one of my novels. With the addition of a blood minion, we are collectively chasing beautifully disturbing images.

Successfully so far.

The difference is where I am coming from. I no longer feel infected by that pervasive insecurity. I am no longer worrying if the wrong position creates a bulge; instead, I am making sure the fake blood is dripping right. I am able to look at the pictures and see the image rather than all the things I am not.

I have worked with some amazing photographers over years (and plenty not), but there is something unique about laughing your head off as your “sisters” ladle chocolate fake blood on you, about collaborating with women who have held you up most of your life.

The fact that the pictures are turning out is just a bonus.

Christina Bergling

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I recently had an otherwise innocuous experience dig up some very old and relatively unrelated trauma. Considering the disconnect and the disproportionate emotional surge, I considered this a warning sign and an indication that I should probably finally go and address the issue. I have effectively avoided actually discussing it in 15 years of sporadic therapy.

So I brought it to my current therapist. We exhumed the 17-year-old skeleton and its nearby relatives in the strata of my emotional past. Now, I have been tasked with “forgiving” 17-year-old Christina.

What does this have to do with horror? you may ask. Or writing? Or horror writing? In short, NOTHING. A sane person would probably do all this processing privately on hidden paper. I, however, am an extrovert and an exhibitionist. Besides, if I write something and no one reads it, did I even write it at all?

The idea of forgiving 17-year-old me is oddly unnerving. I think largely because my entire identity and concept of self at that age was defined by self-loathing. My pain bred self-destructive behaviors that caused consequences that inflicted more pain, a little self-fulfilling cycle. And I blamed myself for all of it. I turned all that hate and pain in on her.

But what are her crimes? What do I need to forgive her for?

Sexual assault. This is the beast that was awoken by a doctor bending me over a table to administer my plasma injection. Even now, I hesitate to classify that long-ago incident as a sexual assault. In all honesty, I do not remember what happened. My memory was fractured and hazy then, and it has not improved in 17 years. I know I got very drunk with an older guy I did not know. I know we ended up having some kind of sex. But I do not know what I consented to or did not, and I do not know the extent of what happened. I would not feel comfortable using words like “rape” or “sexual assault” if I wasn’t sure, and I’m just not. But I also don’t know what else to call it.

I knew something was wrong in my reactions though. The guy pursued me heavily afterwards, and whenever he called, I experienced uncharacteristic anxiety. Not nerves, not shame or regret, something near physical panic. Then, when I did actually see him once after, I trembled so uncontrollably that I spilled a shot all over the kitchen trying to take it. This was not embarrassment. This was something else.

Why is this my crime though? I obviously blamed myself. I should not have been there. I should not have drank whatever it was he gave me. I should not have put myself in that situation. But beyond that typical reaction, I think the ambiguity of the circumstances always turned on me. Since I never really knew what happened, I could never resolve if I was a victim or just a stupid girl who consented to something she regretted.

Ultimately, it does not matter. Whether I put myself in a position that got me assaulted or I got blackout drunk and consented to something I did not want to do, it’s not a crime. 17-year-old me made stupid, naïve decisions. She made mistakes, which she learned from. Neither scenario is unforgivable.

Miscarriage. Let’s just note upfront that this offense is unrelated to crime #1. Same year, different circumstances. But I did miscarry a child that same year. I did not know I was pregnant, and it had to be relatively early in the pregnancy.

I blamed myself entirely for this unplanned and unknown accident. I told myself I must have drank the baby to death, that it must have rejected me for some reason. Nevermind that I could barely keep myself alive at the time and would have made the absolute worst mother. It was just another, much larger transgression to beat myself up over.

I did make peace with this one long ago. Maybe even before having my children. I matured into more perspective about pregnancy and circumstances. Occasionally, I will do the mental math on how old my child would be, but largely, I have buried the loss.

Self-mutilation. I would love to say this was a coping device for the previously described traumas. It was not. This behavior predates the majority of this list. That first lighter to my stomach in the parking lot honestly feels like the catalyst to all that followed. The pain was first. The overwhelming, soul crushing, swallowing pain I could not explain or identify. The burning then the cutting was how I coped. And that always felt like a weakness.

And that is always what my father and my friends told me it was.

The practice fractured my personality, creating personas for the victim, abuser, and bystander. Injuring myself turned me on myself, made that self-hate part of who I was. I have not deliberately charred and sliced my own flesh in 15 years, but I would be lying to say that it was not still with me. Right before my recent hamstring injury, I felt a dangerous flirtation with the idea of being hurt.

I got what I deserved for thinking that.

Substances. In the spectrum of drug use, even at my worst, I probably still rank relatively low and mundane. However, it is relatively undeniable that I tried to drink myself to death when I was 17. And even more undeniable that my pursuit of alcohol resulted in a lot of the problems and crimes I’m discussing here.

I was drunk for an entire year. Every single day, no embellishment or hyperbole. I managed to find some way to indulge every day, and sometimes the cost of that resulted in more of the consequences previously discussed. I made extremely stupid and dangerous decisions in pursuit of these substances, and I am fortunate that more awful things did not befall me.

Alcohol and pills were another crutch, another weakness. And so they were another thing for me to judge and condemn myself for. I couldn’t handle my perfectly acceptable life, so I was just a weak addict.

Being crazy. The crux. I think this is what underlies it all. I think this is the ultimate root of this entire list of crimes and infractions, mistakes and regrets. At the time, at that confusing age of 17, I had no idea what was going on in my mind. I did not understand why my emotions raged so extreme and in directions opposite of my stimuli. I could not see when my perceptions were fractured or distorted. I had no perspective on myself, my life, or really anything.

All I knew was that I was broken over nothing. And that seemed like a perfectly reasonable cause to hate myself.

I fought my diagnosis with all I had. The idea of “just being crazy” like my mother, like my family upset me to my core. Everything I was feeling, everything I was had to be more than that. I could not wrap my brain around the idea of being reduced to chemical reactions and learned behaviors.

Now, that I have accepted and integrated the realities of my mind, it seems silly to harbor such resentment at myself over something I have no actual control over. Yet I feel that somewhere deep it still lingers. Maybe under it all, always under it all, I am mad at myself for being crazy. How can I make my insanity such a part of my identity now while resenting myself for it? Perhaps this duality, this contradiction is what binds me to my 17 year-old traumas.

I blame crazy for all the bad things that happened to me, and I blame myself for being crazy. It feels stupid to say yet somehow rings true.

So I guess, in the end, I need to forgive myself simply for being me.

Christina Bergling

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Last weekend, I took myself on a little miniature tour through Tennessee. As with all things in my life, it was a whirlwind.

Initially, this entire trip was planned around attending the Behind the Mask Author Event. I had never previously done a mass book signing event, so when the organizer invited me, I figured, why not? I might as well try it out, investigate and experiment for myself. I selected this particular event because it was located in Nashville, so I could pair it with a visit to Chattanooga.

I lived in Chattanooga for about five years. It has now been five years since I returned home to Colorado. We moved for my husband’s job. I briefly deployed to Iraq with my job then returned to working from our new home, knowing no one. Eventually, by several clever turns of fate, I found the morbid cabaret belly dance troupe (yes, such a thing does miraculously exist) the Corpsewax Dollies. These girls became my community, and dancing with them became my passion.

I leaped at the chance to pair an author event with a more nostalgic visit. Plus, having that time with the Dollies served as a safety net. Even if the signing was a complete, depressing bust, the trip would not have been for nothing. The Dollies then sweetened the deal by planning a show for me to perform in with them and allowed me to dance as my own serial killer Emma (from The Rest Will Come).

Undoubtedly, I have missed the Dollies themselves the most. The sisterhood, the community, their devilishly individual personalities. Yet the lack of the stage and performing in my life has also left a vacancy. A vacancy I never really confronted since I have not performed with them in five years (since my farewell show) and have only done haflas with the teachers I have taken up with back in Colorado. My performance life was never grand or exceptionally successful, but there is simply something different about dancing on a stage versus dancing in a classroom.

Between the book signing in Nashville and performing in Chattanooga, the trip became something of a mini author/dancer tour.

I flew into Nashville on Thursday night. The travel in itself was quite the adventure. I ended up stuck in traffic mere miles from the Denver airport when a truck ahead of us overturned. Then I spent almost two hours on the tarmac waiting for the plane to be deiced. Once we actually flew and landed, the Nashville baggage throwers jammed the carousel with our bags. A semi trailer blazed in full flames on my drive down to Chattanooga in the fog. A surreal comedy of minor errors.

But I did make it.

Even from the first steps off the plane, things felt very strange on this trip. When we lived in Tennessee and traveled, my husband used to say that the minute we hit Tennessee airspace, my disposition changed (read: I became a bitch). In this same way, when I exited the airport, it felt almost as if I had never left, as if I hadn’t left a life in Colorado to return. I have returned to Tennessee before this, and it has felt like picking up where I left off, but nothing like this amnesic feel. However, I dismissed it and carried on.

On my first day back in the Dirty South, I met my first and former running mate (the Dolly I was staying with) on the Riverwalk for a run. After I had my daughter, she had been the unfortunate victim who took up running with me. We spent countless mornings and an untold sum of hours jogging up and down that riverwalk. In the dark. In the rain. In the heat. Like dance with the Dollies, the activity became foundational. Running remains so for me now.

After the run, I met with Ricky Davis of TRD Photography to get new author headshots. After all, I have not been orange for some time now, so my current ones seem a bit like a lie. I figured might as well get them refreshed with a photographer I knew from back when I utterly sucked at “modeling.”

That night, dress rehearsal. Back in the studio with the Dollies preparing for the show, just like old times. The experience was strangely gut-wrenching. Simultaneously, I felt the vivid joy at being back and the searing pain at knowing it was fleeting. I felt welcomed and included yet inevitably on the outside. The contrast, the duality was visceral. I couldn’t stop smiling, and I also wanted to cry. I simply savored every moment of it.

Saturday was the epicenter of the trip, the author event itself. One Dolly and I got up painfully early and drove back to Nashville. Navigating the venue and parking and unpacking and locating the event was laughable clusterfuck, but, again, we made it. She was instrumental in getting me where I needed to be, especially when I kept sending her back to the car for everything I forgot.

When we walked in to the ballroom and looked over the other tables, I knew I did not belong at this event. Most tables boasted huge standing signs advertising the author’s name. From the macro pictures of chiseled male abdomens and pink calligraphy of the font on these signs, from the chapstick lined up and chocolate strewn over the tables, I knew I had stepped out of my genre. Somehow, I had ended up at a romance author book signing.

One might argue that The Rest Will Come is a dark romantic comedy. One could say that sexual tension is at the root of Savages. One might even try to argue that The Waning offers an extremely twisted love story. I would say that a romance reader would not agree on any of these points. I knew I was incongruent; I just did not know if it would be a good thing to stand out or not. I did not know what to expect from any of it.

In the morning, the readers steadily trickled through. I sold a book here or there. Many potential customers wrinkled their noses and walked faster once they realized that horror graced my table. I did have some delightful conversations regardless.

The crowd dwindled around lunch time, and instead, restless authors began roaming the booths. These romance authors seemed quite excited about what I offered in The Rest Will Come. I ended up selling more books to other attending authors or their support crews than any person who bought a ticket.

The afternoon monotony was salvaged by the arrival of more Dollies. They arrived to buy a good chunk of my books and keep me company. By this point, authors had abandoned all professionalism, walking between booths to talk other events, drinking bottles of wine or eating at their tables. I elected not to wander but still connected to a few kindred spirits and was annoyed by others.

The book signing event finally rounded to a anticlimactic close; however, it went better than I anticipated. Not as well as I could have hoped or dreamed, but I ended up selling about half of my books, enough to not have to ship them home. I had feared I would not sell a single book, so I considered this result a win.

The Dollies and I retired to our hotel room to drink and prepare for the masquerade ball that was a part of the author event.

The masquerade ball was terrible. We arrived an hour late to find less than ten people sitting idle at tables in the dark, barely even speaking. The provided food was minuscule, and the drinks were grievously overpriced. We ate the miniature food and had a weak drink. We watched the DJ fail at enlivening the crowd. By the time we bailed, there were maybe 20-30 people there, but the entire thing felt like a flat wedding reception. Free booze and sleep at the hotel was much more appealing.

Sunday, back to Chattanooga! Admittedly, my brain was a bit raw from the event. After so much unknown and anticipation to see if it would break my author heart, I felt overstimulated, maybe emotionally hungover. Then, I also spent some time driving around the city by myself, which allowed strange feelings to swell over me. The nostalgia became paralytic at times. In the quiet, I was confronted by shapeless emotions I had not anticipated. I did not know how I felt, only that I felt. A lot.

Yet there was no time for all that. Sunday night was the show.

This serial killer show was held at the same venue where I participated in the majority of performances during my time. Despite the name change and some fresh paint, it remained largely unchanged. Once again, this was somehow both comforting and upsetting, forcing my mind to awkwardly straddle the past and the present.

After crawling into someone’s head to craft the character of Emma, it was ridiculously fun to pick a dark anthem for her then fetish her up into a costume. I ended up looking like some gothic lumberjack with a bloody shovel, but I don’t think I would have cast her any other way as a Dolly. With my bloody shovel, I danced to a solo I choreographed myself. More nerve-wracking than dancing to someone else’s!

It was a blast. All of it. I managed to not completely mangle the dances I was in, even those learned over a tiny screen and Google Hangouts. Even if I did mess up, I didn’t care. I just laughed and kept dancing, kept watching, kept cheering.

Afterwards, the Dollies put on a fire show in the parking lot. I definitely wish I had been around when they started playing with fire. It was amazing to watch.

Then it was tearful goodbyes in the parking lot and a midnight run to Waffle House.

On Monday, it was over. All the Dollies were at work and back at their lives as I packed myself up and headed back to the Nashville airport. From the moment I woke up (after not much sleep), my head was an absolute disaster. Though I had imbibed the night before, I do not think I was hungover. I managed to rouse with zero physical symptoms, and I did not feel drunk at the time. However, my memories for the previous night were scattered and fractured. I would say definitely drunk except this effected lasted until I napped on the plane.

This oddity was unnerving in itself, but it was also coupled with the most crippling depression I have felt in months. The emotional surge went so far as to affect me physically. I felt like I could not breathe, like I should not move. This is not entirely unfamiliar, but it has been so long since the depression reached so deep. Again, this could be attributed to alcohol, but it hinted once I hit Nashville and had no accompanying hangover.

I drove past my old house and managed to make it worse. I am not sure why. I miss the Dollies, but I do not think I miss living in the South or that house in particular. Though my husband and I had my daughter and became a family there. Perhaps it was the swell of memories on a vulnerable mind. Perhaps it was that many of those memories are edged in pain and depression akin to what I was feeling. I cannot accurately say because my mind’s narrative was so splintered as I was experiencing it.

Whatever was happening made my travel home excruciating. The logistics themselves were fine. I arrived to the airport early. My flight was on time. I had a lovely friend willing to pick me up. All of that was easy, but my experience of it was terrible. I felt like I was barely holding it together the entire time.

Again, I am honestly not sure why. I used to feel somewhat similar (turned WAY down) when I would visit Colorado while living in Tennessee. I have returned to the Dollies before and do always feel these feelings (turned WAY down). I don’t have an explanation as to why emotions ran so high this time. Did I dissociate? Did I depersonalize? What happened? I only know it has taken me almost four days to resurface.

All told, the trip was a rollercoaster. Emotionally more than anything. Yet I would not trade a single moment. Even the darkest moments made the pleasant ones burns all the more bright. I am still glowing. And maybe crying too.

As far as authoring, I think I learned some valuable lessons. My first publishing contract included a marketing class, to teach us to sell our own books. One basic premise was to not do BOOK things. Don’t do book events or book venues or anything centered around books. The idea being that you place yourself in direct competition with other books. Instead, it would be more advantageous to be the only book where your target audience might be.

After this experience, I can see it. I think I agree completely. But I needed to try it. I needed to experience it and learn for myself. Now, I know. Now, I have other ideas of what to do and try.

Tennessee the mini tour, totally worth it.

Christina Bergling

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Some days (most days), I do not have time to be crazy. Yet crazy I remain.

I just surfaced from the longest depression cycle I can remember since I used to drink all my feelings. Unlike my usual three day lows, this was over a month of symptoms reading like a flyer for depression, which is nothing like my usual experiences. Sleeping did not reset it. Talking did nothing. I could not run or dance it out. It was just depression, without cause or end.

Such mundane, typical, relentless depression is decidedly inconvenient for someone as I busy as I keep myself. I learned, in this odd cycle, that I cannot multitask while depressed. It is like my brain is half paralyzed. Thoughts are heavy and slow, and suddenly one monopolizes all my synapses.

For the usual day or two, this is not a big deal. For multiple weeks, this was an epic wrench in the system. I am sure my frustration at the reduction in my productivity and focus only served to enrage the repressive fire.

Yet, on the flip side, depression stimulates my writing. Apparently, I have to devote full attention to it, but it awakens a different part of my brain. Different ideas, which only appear in this mood, flourish. I can write in any mood, but it is a specific experience in any variety of depression. It feels like a door opens in the back of my mind, like the veil between conscious and subconscious becomes thinner.

So the writer’s mind unfurled below and around me, yet the rest of my life suffered. As I climb out of the hole, I am standing in the crater of everything I need to catch up on. Sometimes, when I try to do everything (work and write and be a mom and be a partner and be active and take care of myself), I feel like I fail a little bit at all of them. Since nothing gets my full attention, everything suffers.

Sometimes, it fells like it’s never enough.

Yet I don’t know any other way to be. I can’t give up any part of me. I have to work, but I also have to write. I have to take care of my family, but I have to take care of myself to do that. So reduction is not really an option, but I don’t have time for these hindrances. I don’t even want to dare sickness or another damn injury.

I am just glad to be on the other side. For a while, my mind did not feel like my own. My thoughts and feelings moved in such alien patterns that I felt lost on foreign terrain, like an intruder in my own bones. I just wanted to be able to function like myself, feel like myself, just be without thinking about it.

But I can feel “normal” cresting. I can catch of glimpse of the other side. Hell, I was manic earlier this week. If anything breaks a depression, it is mania. If nothing else, cycling and movement in my moods is part of my normal. I need to ride the wave. I don’t know how to exist on a placid sea.

In any case, I have to pull my shit together. October starts on Sunday, and October is my season. Horror season. Halloween season. The busiest month of my year. In addition to all the customary Halloween traditions and celebrations, we are attending the Telluride Horror Show. Plus there is #31DaysOfHorror, to which I am adding a bingo game this year. And, after a laundry inventory, I am going to rock all my Halloween/horror/goth attire for the month for #Hallowear.

I’m on the other side now; let’s do this.

 

Christina Bergling

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As some of you may recall, I recently talked at a couple schools about writing. It started out innocently enough, just volunteering at my daughter’s school as part of their readathon and helping out a friend teaching Technical Writing for the first year. Then a teacher with whom I often share the zumba dance floor heard about it and asked if I would speak to her class too.

I agreed, of course, thinking talking to another high school class would be easy. Especially talking about horror writing versus technical writing. The middle school aged group had gone so well, been so engaged and fun, that I was willing to try again. Plus my editor always insists that any promotion or publicity is good. After all, I thought it was just one more class.

Oh, no. No no no.

At some point between the request and fulfilment, it became like a real thing. By the time we were finalizing details, I was slated to speak in an auditorium all seven periods of the day, talking to 29 classes totalling about 900 students.

Insert my utter panic.

I am not entirely sure why I was so intimidated. I definitely do not enjoy public speaking; I do not have any particular talent for it. It makes me nervous to stand up in front of a group but nothing close to anxiety. I got over it every time I had to stand up in front of soldiers to train them, even when I had no idea what I was talking about.

The auditorium, the size of the audience, and the multiple speeches surely upped the ante, but as scary as they could be, these were all good things.

So, like a true writer, I gooogled the word count I needed for a thirty minute speech, and I wrote the entire thing out. I showed up at the high school, my nerves vibrating under my skin, with my entire speech printed. I even wrote it in my speaking voice rather than my writing voice (because they are very different).

The teachers were overwhelmingly welcoming. They were genuinely excited to have me there and have me speaking, and that felt amazing. I began to tell myself I could do this; I was going to do this. Under my nerves, I knew the itching anxious feeling was normal, part of it that would pass.

It was intimidating up on that stage, under those lights. My husband mocked me beforehand, saying I could not possibly be jittered over talking to some high schoolers when I have belly danced in front of hundreds of people over the years. Speaking has always just been so different from dance, a different part of the brain and my emotions. Plus, I think I am better at dancing than public speaking (it would not be hard).

That first period was rough. I clung to my printed speech like my life depended on it. I awkwardly paced the stage like a sedated jungle cat. I lived for the cough drop keeping my ill throat lubricated.

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But I made it.

I kept my speech rather basic. I introduced myself, explained I was a horror writer there to talk about writing. I started with how I was inspired to write in elementary school and sort of chronologically walked through my writing career. At this point, I could see the gaping yawns and bobbling heads.

Then my speech took a hard turn. I pulled out my battle with depression, my failed suicide attempt, my bipolar diagnosis, How to Kill Yourself Slowly. Then I suddenly had their attention. I could almost gauge the shock when my narrative changed–sort of, did she really just say that? Is she really talking about that?

I cannot tell my writing journey without including those aspects. My writing, my work does not exist without my broken brain that produces it or my unsavory life experiences that have shaped it. It would feel inauthentic for me to leave it out and speak about my books sterilely.

So I poured out my black, little heart all over the auditorium stage, and I talked to these high schoolers the same as I would to anyone else (minus the normal slathering of curse words and a few punches pulled to stay in bounds on hot topics like suicide). To my mind, if I could decide to try to kill myself at 12, how could I talk to them like children who had never experienced anything? Age 17 was the most formative in my life, and that is right where they are right now. It had to be the raw honesty.

After that chunk, I continued on my little story of being published and being an author as a side job, all the basics of my books and what they involve. Then I opened it up for questions.

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Q&A is my favorite part. I enjoy the questions; I do far better with them than giving a speech. The interaction keeps me out of my own head. The kids were really fun to chat with. They asked me a range of questions, from the canned questions their teachers expected reports on to just random things like my favorite color or favorite Walking Dead character (Negan, currently). They asked about my family, my kids reading my horror writing, why I would write if it didn’t make money, all the things I might write in the future.

After many sessions, I had kids come up and talk to me one-on-one. Some wanted to talk about their writing or being sent to the counseling center for it (been there!). Some wanted to talk about their favorite book franchise. Some just wanted to talk.

I think I got better and better with each delivery of the speech. I at least became less dependant on my notes. Though it was just utterly exhausting. By the last two periods, I was giving my speech while sitting on the steps to the stage. Maybe not very professional but it is what I needed. I do not know how teachers do it.

Overall, I think it went really well. I ended up enjoying the experience completely. The teachers were awesome to work with. The kids were fun to interact with. It was surreal to walk the halls and have them whisper about who I was as I passed. The pseudo celebrity experience is still just strange for me. Mostly fun though.

I think I started to forget that getting published really means something. It has been two years, nearly exactly, since Savages was released. It took me months to come to happy terms with the fact that it actually happened, that the dream had come true. Yet in those two years, I have become complacent with my new reality, writing and promoting every day, comparing myself to every blindingly successful author. This experience reminded me that it is something, that it does matter. Even if just to me, it matters.

It is also awkward for me to consider myself now a public speaker, talking to kids about anything. Part of me wonders if I have anything worthy to say to an audience, the same part of me that wonders if I have any writing worth publishing. Yet I keep writing, so I will keep doing this as well, as long as I am invited.

I have already been invited back to this school, and ultimately, if my silly little talk inspires one kid to write or deal better with being depressed or anything, I will happily continue to do it for free. And if it helps me sell books, all the better.

 

Christina Bergling

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facebook.com/chrstnabergling
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SavagesCoverChristinaSavages

Two survivors search the ruins of America for the last strain of humanity. Marcus believes they are still human; Parker knows her own darkness. Until one discovery changes everything.

Available now on Amazon!
savagesnovella.com

TheWaning_CoverThe Waning

Beatrix woke up in a cage. Can she survive long enough to escape, or will he succeed at breaking her down into a possession?

Available now on Amazon!
thewaning.com

Earlier this week, I stood up in front of classes of 6-8th graders and talked about being a published horror author. The experience was pretty amazing, far more fun and impactful than I really expected.

The children were very excited to have me there and to broach the subject of horror in their classroom. I gave maybe a two minute introduction; then they asked me questions for an hour and a half. Hands still lingered in the air when the class ended.
davis-middle-school-classroom
I would have stayed and talked to them as long as they wanted.
They were hungry to talk about the darkness. We discussed the best zombie origin lore (they were thrilled I brought up The Walking Dead as inspiration). We talked about how often I kill my characters and why. We touched on depression in writing. They wanted to know about my process and inspirations and methods and future plans. I got a lot of “would you ever write about…” questions. They asked me pretty much everything.
When we were discussing my favoring of psychological horror, I told them I like to focus on the internal experience of my characters, their emotional journey. I told them I liked to torture my characters from the inside out. They asked me why and what scared me the most. I told them, my own mind.
bipolar-2
I stood in front of a class of 50 young strangers and told them I was bipolar. I never intended to go there, to bring up that part of my life, yet I said it just as naturally as I discussed my first writing unit in 4th grade.
And when they asked what I wanted to write about but was hesitant, I told them bipolar again.
I don’t love public speaking. Often when I stand up in front of a group to train them, my mind blanks out. I am always less eloquent standing in the front than I am on the page or even sitting within the group. Yet, this was easy. Everything about this interaction was simple and honest and comfortable.
As a bipolar person, you usually learn or are encouraged to keep your condition under wraps. Since mental issues are largely an invisible disability, you are supposed to play sane, medicate or hide your symptoms, and pretend you are just as well and normal as everyone around you. Especially when it comes to employers, as to avoid the possibility of discrimination.
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No one wants to be branded as crazy. Then treated that way.
I have failed at that approach the majority of my career. And I don’t regret it.
When I was in college, I did work study at the campus art gallery. Since art is a field where deviant minds are embraced if not celebrated, I was able to be honest with my boss, the gallery manager, about my condition. I was freshly diagnosed and in some of the most turbulent times of learning my disorder. It was formatively comforting to be able to struggle honestly and get support and understanding at work. When the gallery manager killed himself years later, a part of me died with him for all he had done for me at a time I really needed it.
However, when I joined the professional world, I tucked that away. I never really muted my behavior, just never volunteered the explanation. I let people think I was eccentric or volatile or emotional and just made sure it never interfered with the work.
There was no hiding in Iraq though. When I went to Iraq for three months for work, it was rough on me. As an unmedicated bipolar, I use routine to stabilize my cycles. Yet I had just moved across the country to a place I did not want to live; I was half the world away from my partner, who served greatly as a balancing influence for me; I was in a place that intimidated me in nearly every way possible. I was too busy trying to keep myself mentally afloat to even give half a care to what others could perceive.
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And more than just me, everyone seemed pretty raw over there. Aside from it being a warzone, many people elected to work there to avoid some sort of damage at home. And even for the most balanced individual, when you have no personal life and spend every hour with your coworkers, you can’t really hide much.
At least I couldn’t. Stateside management found my blog at the time and became concerned I was going to crack. My boss had to sit me down and assess my mental status. After nearly every single post went live. I chose to be honest with him and in him found another ally. He trusted me to be who I was and handle what I needed, and that faith was empowering.
After that, I did not care who knew or when.
I have been fortunate in my professional experience of my illness. I have been lucky enough to work for empathetic, equitable employers. I am also good enough at what I do that my work speaks louder than my other labels.
I blog under my real name now, linked very clearly to all my author activities. I talk about bipolar on the open internet and public profiles. In the end, being who I am and talking about it for other people in the same situation means more to me than the safety in secrecy. I have never done secrecy well in my life.
living-with-bipolar-disorder
I have been thinking about this a lot because of how it felt to have a conversation with these children and because of where my head has been the past week. I have been in a strange state the past few days, a mixed state. Mixed episodes, which for me is experiencing a blend of mania and depression simultaneously, are extremely rare. I think I may have had two other experiences in my life, both dating back to before my children.
It is hard for me to describe how the mixed state feels, which is saying something as I am a person who describes things for a living and a hobby. It just feels like EVERYTHING. I’m hyper sensitive, hyper aroused. Every sense is on full blast, cutting on edge. Colors are brighter; sounds are louder; my skin feels like it is going to vibrate off my bones. At first, it feels like amplified mania, but then there is the depression. I am perpetually on the edge. The pain is blended into all the highs. I feel amazing and horrible at the same time. I slam between elation and torture in milliseconds. Sensations and feelings fly around so fast I can’t even gauge them.
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The peak of this particular episode was pretty intense for me. I got to the point where I could not physically hold still. My thoughts were racing. I had a song stuck in my head, but it was playing at triple tempo.  My nerves were so sensitive I could barely be touched. And, if I am being completely honest with myself, I loved it as much as I feared and hated it. I knew it was temporary; I knew it was a cycle. I let myself truly experience the intensity. Yet that was the crescendo. Even in my flurried state, I managed to put myself to bed and wake up more balanced.
It was a beautiful kind of pain, a sublime kind of suffering. When it passed, it was a relief, yet it also left a void. Everything felt dulled and quiet and disappointing even.
So as the vivid extremes recede, I find myself just introspective, locked in the internal cycle of evaluating my own mind. And how, on most days, I love the horror of it.

Christina Bergling

christinabergling.com
facebook.com/chrstnabergling
@ChrstnaBergling
chrstnaberglingfierypen.wordpress.com
pinterest.com/chrstnabergling

SavagesCoverChristinaSavages

Two survivors search the ruins of America for the last strain of humanity. Marcus believes they are still human; Parker knows her own darkness. Until one discovery changes everything.

Available now on Amazon!
savagesnovella.com

TheWaning_CoverThe Waning

Beatrix woke up in a cage. Can she survive long enough to escape, or will he succeed at breaking her down into a possession?

Available now on Amazon!
thewaning.com