Horror Imagery

Posted: March 11, 2015 in horror
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(I have been woefully slacking on this blog, I know. Life surged up and kept me overly distracted. Now, back to the important business of horror…)

One scene. One image. One thing that truly affected you. Widened your eyes, caught your breath in your throat, brought your hand over your mouth. A picture that climbed under your skin and made a home in the back of your brain.

Something that haunted you long after the image faded from your retinas.

I watched Hellraiser for the first time last week. I know, I was gravely deficit in my horror history by not indulging it until now. Yet at my more mature age (I was 4 when it was originally released) and my expanded horror expertise, I feel like I could more fully appreciate the horror brilliance of it.

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And the brilliance of Hellraiser lies mostly in its imagery. Frank, from the point of his resurrection onward, is visually impressive. His initial resurrection scene enthralled me. His creature clawing after his victim was completely unnerving. I was dazzled, and the film lingered with me.

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That effect, that successful bit of horror got me thinking about horror as a genre. To me, the ultimate purpose of media in the horror genre is to evoke a fear-based reaction in the audience. By definition, what you see (whether with your eyes or with your mind) should be frightening or disturbing.

When I craft horror, I definitely (attempt to) lean heavily on these ideas. With my book, Savages, I aim to make my reader uncomfortable with the terrifying savagery hiding under our humanity, personifying it with a crucified sacrifice. With my book, Ode to Master (working title, soon to be retitled!), I climb into vivid detail of skin removal, hoping to make my audience’s skin cringe at the words.  With any luck, I am successful, but I rely heavily on creating horror through images.

When I think back through the library of horror exposure in my memory, there are a few stark images that stay with me.

From reading horror, it is Gerald’s Game. Unfortunately, my brain tends to offload the details of a book very quickly after I finish it. I can remember if I liked it or if I thought it was amazing, but the specific scenes fade away. I wish they did not, but gray matter real estate seems to be at a premium these days. Yet one image from Gerald’s Game lingers with me. Jessie is handcuffed to the bed after her husband dies. Eventually, she lubricates her hand with her own blood to attempt to free it from the cuff. Complete with skin peeling. My hands crawl just typing the glimpse. That picture lives in my nerves.

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I have seen numerous horror movies, good and bad. I have cringed; I have laughed. I could probably list plenty of disturbing scenes and gory flashes. Yet the first one that comes to mind is the baby removal scene in Inside. Thankfully, I had not had children by the time I viewed said scene because, after two babies, I cringe at the mere recall of that bloody mess. Again, I feel the memory of the image in my body.

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These are just two, the first two on the crest of my brain. Yet they are burned deep behind my eyes.

What horror image haunts you best?

Savages is fully launched and out upon the world! ebook is released; paperback is released. And finally, I threw a launch party and book signing to commemorate it.

Rather than maintain a professional veneer of a polished, public author, I am going to be more raw in my account of my release. More personal and honest. As Savages is my debut book, I have obviously never hosed a book launch party before. I also have never attended one before. Add to that the fact that I am supposed to do something creative and different, I truly had no idea what I was doing.

I stressed about this event for months. I dreaded it. I am not the typical socially reclusive, shy, or awkward writer. I love to host parties; I enjoy attention. However, hosting something of this scale and having it all centered around a deep piece of my own brain made manifest in paper was intimidating. What if no one showed? What if nothing sold? What if people thought it was all stupid?

I just was not sure what I wanted to do, what suited my book, what best represented me, and what would attract and appease my guests. Once I abandoned my apprehension, however, it all came together.

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Ultimately, much like it was the backdrop for the story itself, I let the apocalypse be my theme. A friend suggested a taproom in an old church for the venue. Though the place was more polished and less professional than I would have preferred, it fit the theme perfectly, and I simply built from there. I set up a table at the venue. I sold and signed copies of my book. I did a raffle for book-related and survival swag. I did it open house style to keep it casual. And finally, under duress, I did a reading from my book.

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Sari NeoChaos of ChaosStudios also sold prints of the savages she drew from the pages of Savages, including a selection of prints in the raffle as well.

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Admittedly, even with a plan, I remained nervous. It was fear of the unknown. It was fear of exposure and vulnerability. It was fear of failure. However, all the planning did eventually coalesce. Though I dealt with venue issues and swag issues, in the end, none of those problems were visible.

People not only showed up; they arrived early to ensure they could purchase a copy of my book.

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And they kept coming. All told, more than 75 people showed up for the event. People from every branch of my social network made an appearance. I saw friends, family, coworkers present and past, people from high school. I would have guessed at least 25 of my people would show up; it was overwhelming to see triple that number arrive.

It was also overwhelming to interface with all of these people. It took me well over an hour to move around the room, greeting and talking to people. Though it would be a lie to say I was not basking in the attention, praise, and support. It is a rare thing in life to physically see how much you are supported, to have a gathering of people just to wish you well. I did not let such a moment pass me by unnoticed or unappreciated.

I was woefully under stocked for the turn out. I had wrestled with how many copies of my book to purchase, how much swag to make. Unsure of the amount of guests, I did not want to come home with a stack of my own books, but I also did not want so many to leave empty handed. The copies of my book I did have sold out in the first 20 minutes of the event. I had to keep them covered until the event actually started.

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Having your book sell out in minutes is not a bad problem to have. Having people upset that there were not enough copies is also not a bad problem to have. I would have preferred to have been better prepared, but I am not unhappy to have created demand or the need for additional signings.

And I donated half of the money. Not the money I made but all of the money. I donated it to Wounded Warrior Project where it belonged.

It was a surreal feeling to sign my own books as well. Asking people how to spell their names felt foreign. I had to force myself not to concentrate on my own signature, lest I foul it up. The entire experience was just deeply weird for as much as I always wanted it.

I was immersed in being social, but I later found out that the bar was providing very substandard service. Numerous people left due to being served painfully slowly or not at all. This would later explain why so few people lasted until the raffle. The place was packed; I filled it up for about the first hour or so. Then they gradually all disappeared.

We raffled, nonetheless.

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We doled out the Savages keychains, the last signed copy in the house, the prints from ChaosStudios, and the stocked bug out bag. I would have been content to happily conclude the night there as a success. However, the public demanded a reading.

I did not want to read. I was sick and losing my voice. I did not want to hear myself in that microphone or read from my book. It should be the easiest thing ever, to read my own words. I read the full book to my husband twice while I was drafting it. Yet, somehow, I was intimidated once again. Yet the audience would not be dissuaded.

I had selected a passage for such a contingency; however, with the sellout, I had to borrow a copy of my own book to read from. I stood behind the microphone and shakily read my own words to the crowd that remained. Quickly at first, the words leaping off my tongue to make room for the next, sprinting toward the end. Then I slowed myself, allowed myself to fall back into the story I lived in for months writing it. I let my eyes flit up from the words to see them smiling at me, pointing their phones up at me.

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As I read my own words in my own published book in front of crowd that came to see and support me, it all felt real again.

Thank you to all who celebrated with me, in person or in spirit; I deeply appreciate you.

So the zombies rose to plague the living, but it was no apocalypse. The world did not end. The living were somehow able to battle back the hordes of the undead. Hey, it could happen; think World War Z (the book, not the movie).

Now, in the aftermath, there is that messy question of what to do with all the leftovers? The zombies still shambling around, the pieces strewn far and wide, maybe even the infected zombie animals. Sure, we could double tap them all right in the brain and burn the remains, but that just seems wasteful (and boring). And what are zombies about if not recycling parts (get it: reanimated bodies)?

So, in the spirit of adaptation and reuse, I give you 5 things to do with the lingering zombies after the apocalypse failed to actually end the world:

Weapons of War

What do we humans do maybe best of all throughout time? Figure out evolving and creative ways to kill each other. Guns, bombs, landmines, biological pathogens—if nothing else, we are innovative when it comes to the demise of our species-mates. Why not include the undead to the regiment?

Imagine, if you will, a battlefield led by the snarling, chomping, flesh-hungry masses that require no food, no quarter, no rest. Sure, they also completely lack cognition and loyalty, but with the proper direction, they could be unleashed on the opposing force.

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Not to mention the more covert precision insertion of a zombie. A zombie smuggled into a secure facility could mean secure facility down. Zombies could be dropped in the night into sleepy, unsuspecting towns to annihilate the population in mere days.

Entertainment Fighting

Zombie fight club. Zombie cage matches. Zombie gladiators. The variation possibilities are nearly endless. Perhaps zombies could be made to fight other zombies (gambling involved, of course). More likely, zombies would be obstacles for the living, either released gladiator style on the peripheral of a more central fight or as the direct contest.

Zombie fighting could become an entire entertainment industry. It could be conducted on a grand scale in large arenas, getting us to truly channel our savage gladiator-loving roots. It, no doubt, would be televised (most likely on pay-per-view) and YouTubed. Foolish children would be trying to emulate the greats, making their own home movies that ended with them getting chomped on by a zombie and racking up millions of hits.

Scientific Experimentation

Sure, zombies are not living tissue. OK, they are not exactly human anymore. But surely, a reanimated human body more closely imitates a human body than a pig or rat. With a horde of zombies laying around, we might not even need to worry about testing on animals anymore. We could use those undead bodies for all sorts of medical and scientific experimentation, consumer product testing. If a shampoo could give a zombie radiant, shining locks, there’s no doubt it would be a top seller. If lipstick could stay on through the ravaging of a screaming victim, it truly never rubs off on his collar.

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At the very least, there is the ever-constant search for a cure for zombies. With enough doctors, maybe they could restore zombies to the living before they figured out how to cure cancer.

Crash Test Dummies

Not dissimilar from scientific experimentation, zombie bodies being formerly human bodies could be used to gauge damage done in things like car accidents. Zombies would bring the fleshy (though rotting) tissue and animated rigidity that normal crash test dummies simply lack. And you know if a zombie gets dispatched in a car accident, there is no way a breathing human would ever survive.

Why not zombies shot into space? Save the monkeys. Surely there’s not an ethical consideration if the alternative was to put two in their skull and set their finally limp bodies ablaze.

Perimeter Defense

What is more of a deterrent than zombies? Put a shambling biter on a runner outside your house to discourage a midnight burglar. Leave staggering bodies in a vacant store, ever vigilant for any sound of a living soul who should not be there. Equip these zombie guards with webcams, and you could eliminate the need for a night watchman.

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Even better, create a zombie moat. Imagine, if you will, a deep trench around your property filled with a teeming mass of gasping bodies. You never have to feed them; you never have to make sure there are enough. All you have to do is dump in the dead and let them pace relentlessly in the ground around your site. No one is going to dare crawl down there to get across. As long as you can ignore or mask the noise of those wheezing walkers, it is perfect high security.

Perhaps around a bug out location for when the apocalypse really comes.

 

So before you double tap those bullets in a rotting skull, stop to consider how you could recycle that pitiful zombie (a second time). Grandma need not perish completely unnecessary when you could keep her around as a mobile scarecrow to would-be intruders through your backyard; think of the lives she could save being ejected from a demolished car or the joy she could bring consumers in finding the right formula in hair products.

Don’t waste the dead.

What other purposes could you find for a zombie?

When you publish a book, the first thing people ask you is where the idea came from.

The honest answer (that it just one day materialized out of the gray matter between my ears and started knocking on my skull until I wrote it out) always sounds like a vague copout, so I guess the real question is what inspired that idea in the first place. What planted the seed that bloomed into (in my case, a dark and twisted) alternate reality in my head.

For me, with Savages, the answer is a combination between a short civilian deployment to Iraq and a season long marathon of The Walking Dead.

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The two might be seemingly unrelated, yet they have one common vein for me: savagery.

When I traveled to Iraq, I was a young, naive civilian girl. I had experienced messy and rough patches of life but all under the pillowed safety of American culture. I never wanted for food or shelter; my life was never in daily peril. I lived the good and easy life without realizing or appreciating it.

In Iraq, I did not see any action. I spent my time on a few different bases (Victory, Liberty, Slayer, Tallil, Taji, War Eagle) but never outside of the wire. I only traveled by plane of helicopter. My interaction with the soldiers was in a living capacity, as we shared living areas, laundry, and dining facilities, and professionally, as I trained them on software. My interaction with actual Iraqis was slimmed down to only an Iraqi troop store on War Eagle.

The impression made on me was an issue of exposure. Feeling the blast of an IED in my boots and the walls of a trailer around me was different than a passing news story on TV. Hearing the sirens for a mortar was different than the idea of the threat. Talking to soldiers who lost brothers or had missions go awry was different than some cold article in a magazine or link on Facebook. Seeing wounded warriors still walking and still serving was different than donating to a charity in their names.

My little taste of war, my front row sideline seat, made me appreciate my cushy life back home, but it also highlighted the worst in human nature. The stories I heard, the reports I saw, the realities all around me painted humanity in a very depressing and unfavorable light. To me, it seemed if you removed a flush and comfortable society to take care of our needs, people reverted to animals.

So into my brain went the seed that people are savage in nature. Enter twelve straight hours of The Walking Dead.

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My favorite part of The Walking Dead, aside from the gruesome zombies, is the examination of what the apocalypse does to the survivors. I appreciate how the show tracks their slow exchange of humanity for survival. No matter how the characters try to cling to the humans they once were, with each threat, they ransom off a little piece of that person they remember. Not to mention the entirely savage other survivors they encounter.

Psychology is my favorite part of apocalyptic media.

So with my brain saturated half a day’s worth of post-apocalyptic dead fighting and living fearing, the mood and the imagery permeated my mind, reached down to mingle with my own memories, my own life imprints.

I started to think about how savage we are underneath all our socialization and civilization. I started to brood on how those animals within would come screaming out at the smallest threat, much less the end of the world. Gradually, these ideas grew legs, formed into bodies, started speaking in dialog inside my head. I could see their world, and I only followed.

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Savages tells the story of two apocalypse survivors navigating through the ruins of America and battling through lingering savages with no answers, searching for the last strain of humanity. Until one discovery changes everything. The infant’s cry shatters their already destroyed world. For Parker, the babe invokes the ghosts of her dead husband and sons. For Iraq war veteran Marcus, the child embodies his hope and gives him innocence to protect.

As far as inspiration, Parker is the most pessimistic and damaged parts of me, the rational parts of my mind the believe the worst of us as a species. Marcus is the embodiment of the best I saw out of the soldiers I was deployed with. The savages are representations of what might be at the core of every one of us.

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What do you think? Are we savage at our core? Would we all devolve in the face of the apocalypse?

Savages is available in paperback and for Kindle on Amazon and Barnes and Noble (with more formats and sites to come). Feel free to step inside my brain and see how I imagine the world falling apart.

 

 

 

 

Sweet Success

Posted: December 23, 2014 in writing
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When I was in fourth grade, my teacher did extensive writing lessons. We wrote different formats of poetry. We even wrote and published our own short stories, which included printing and illustrating the pages then binding them together. It was in this class that I realized I wanted to be an author.

I always wrote. I kept a journal compulsively over the years. I wrote short stories that I would pass around to my friends in spiral notebooks between junior high classes. I placed in every writing contest to which I ever submitted.

Writing came easy to me. It was just what I did. And all I wanted to do.

I pursued writing in college, of course. I took every creative writing class they offered (beside poetry). I caused controversy when I made a satire out of suicide. It was just not enough for a career, and I surely could not make a living off of what I was producing and publishing.

After college, I faced a fork in my writing life. I was offered a job as a technical writer for a Department of Defense contractor and as a community writer assistant at a newspaper. It was write for salary and benefits or write for the hope of doing what I love eventually.

I chose salary and benefits; I sold my writing soul for comfort.

And I do not regret that decision, though I do sometimes wonder what if. I have financed a beautiful life; I have supported the growth of my family. I have been comfortable. And eventually, that comfort left me to be able to write my first book.

The seed was planted during my brief civilian deployment to Iraq (another side effect of the soul selling). I went to train soldiers on software but ultimately ended up just writing software user manuals in a trailer in a war zone. I didn’t see any action, but I was immersed into military wartime culture, exposed to things that never could seem so real on the news. My three months there changed everything, shifted every perspective I had.

Later, I nurtured this unconsummated idea with full season marathons of The Walking Dead (complete with my gothic belly dancers for company and lots of booze). The way The Walking Dead explored the survivors made me question the ideas of humanity I had seen in a war zone.

What would we become without all our civilization? What are we really underneath all the comfortable pretense?

And so my novella, Savages, was born.

The story infected me. I woke in the middle of the night to write sections and scenes. I lived inside it.

Then, on a whim, at the recommendation of a dear friend, I entered Savages into a contest from Assent Publishing. I placed as a finalist; I won a publishing contract. It all happened, and my dream since fourth grade was finally realized.

And a year later, after promoting and prepping and editing and reviewing, Savages is released!

SavagesCoverChristinaI cannot wait until next month, when I can hold the paperback copy in my hands. Maybe then it will feel less surreal than sales numbers on an ebook. Maybe then it will feel like I have finally made it to being a published author.

Find Savages on Amazon: http://www.amazon.com/Savages-Christina-Bergling-ebook/dp/B00R8YRBYY

Winter Horror

Posted: December 18, 2014 in horror, writing
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The silence of the snow was smothering. The large, slow flakes and the mounds of fluffy powder appeared soft, but I only felt the edge of the cold infiltrating my layers, bristling against my contracting skin.

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My heart was beating so hard I could hear my pulse knocking in my ears. My heaving breaths plumed out in front of me in the dark night air. I could not hide them; I could not contain my own escaping heat.

It would find me. It would be able to hear me, to see me.

My fingers were trembling against the bark. I had not noticed I was clinging to the trunk of a tree desperately. I caught myself and tried to pry myself from its embrace, but it was just too sturdy, too constant against me. Yet my fingertips shifting against the rough bark made a small sound against the heavy night.

A sound it could hear.

I was at a loss with my frozen feet shuttering and sunken in the deep tree well beside my wooden pillar of feigned safety. I could feel the weight of the snow pressing down on my boots; I could feel the compound cold of the heaped snow penetrating the fabrics deeper and deeper. The cold was making a home in me, teaching my cells a new and frigid language.

Then I heard it, over my own heartbeat, over my own panting breaths, over the thick silence of winter: the slow deliberate compaction, the crunch as the powdered snow was smashed down under weight. Footsteps, slow and in the distance, moving closer.

If my heart could have seized in my chest, it would have stopped beating. I felt my entire chest contract, wrapping tightly until concave around the anxiety swelling in my belly. I froze and held the fog of my breath in my lungs until my lips began to quiver.

I could not hide in the dark with the way the moon ignited the snow blanketed on the ground and fluttering down through the air. I could not find refuge with the tree trunks and branches barren like skeletal limbs. Any step on the virgin snow would betray me, announce me to its keen ears.

It was waiting for me to make such a mistake.

The footsteps were getting closer. The methodical puncture of the untouched snow was becoming deafening. I sneaked breaths out of the corner of my mouth and tried to send the curling heat against the trunk of the tree so as not to broadcast it in the contrast against the black air.

I could not take it. I could not just wait for it to find me. It was getting too close.

My instincts swelled up inside me, reached out into my limbs, pulsing adrenaline through every vein.I shoved my palms against the abrasive tree trunk and began to run without direction. My feet plunged into the soft snow; my legs were swallowed up. I tumbled forward and clawed at the cold snow, digging my way forward sloppily.

I left a cavernous path behind me, leading straight to my pathetic attempt to flee. Steam curled like smoke signals into the night above my position. I was a blur of heaving breaths, scraping hands, and sloppy steps.

I was an advertisement for my own demise.

And as I broke from the twisted skeletons of the trees into a blank clearing of only windblown snow, it saw me. Our eyes met across the pall radiating from the white world, mine wide and crazed and its red and demonically glowing.

The beast cast a haunting shadow across the glittering snow, broad heaving shoulders, lean and powerful legs, gnarled and pointed antlers. Large puffs of smoke curled around its drooling muzzle and through its sharp rack as it grunted at me rhythmically. Even in just the moonlight, I could see the blood dripping slow and thick from the tips of the antlers.

Jacob’s blood.

Jacob’s screams behind me as I heard his ribs shatter and collapse, as I hear the air wheeze out of him.

I did not stay to watch as I fled to my lonely tree trunk in the dark.

It did not need to move; I knew this was the end. I could never outrun the beast in its habitat, as it hunted me so naturally. I looked up into the cold and distant stars then closed my eyes to hear the hoof falls escalate to a gallop towards me.

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***

This was a glimpse of winter horror. My book, Savages, paints a picture of apocalyptic horror.

What would be the scariest winter horror for you?

I could hear them waiting, their shifting feet crunching on the dead rocks and sticks around us. There was always audience around. This was not fighting in its purest conflict; it was fighting for sport. It was violence as entertainment. In what was left of the world, they had nothing better to do.

We fought to survive each day, but then we watched others fight to unwind.

The adrenaline was already reaching thin, excited strands down my veins. My heart was already fluttering into an agitated rhythm, just knowing what was waiting. I fought night after night, smashing my swollen knuckles into another face, for the food to fight the next day. Yet the anxiety never faded; the nerves never steeled.

Above the tremors starting in my muscles, I felt my stomach tightening and writhing, tugging down on my esophagus towards the empty pit in my gut. Vacant, hollow, fucking starving.

I tried to swallow the acid bubbling up my throat and focus on the plate that would be on the other side of this fight.

Then he was gesturing towards me, beckoning me to emerge from the shadows of the trees out into the light of the large bonfire where they could see me. I could see the shifting figures now, mumbling and cheering in anticipation. The fire crackled beside them, sending embers into the black sky. I breathed out hard into that dark sky and watched my breath curl in front of and away from me.

I clapped my hands together and swung my arms back and forth as I had always seen boxers do on TV, imitating numerous people probably dead and rotting under the twisted wreckage.

My opponent looked even more scraggly and desperate than I imagined myself. I had seen myself in the dusty reflection of a shattered window months ago, and it had terrified me. Yet even in that dilapidated state, I was not this emaciated, wild-eyed shell of a man.

He held his hands up in gnarled, shaking fists. I could have underestimated him had other ragged opponents not crept out of starvation to nearly pummel me into the dirt below us.

He did not disappoint. He came at me fast and direct, flying across the dirt and dead pine needles in a flurry of long punches. I lifted my arms defensively over my face and felt his arms collide painfully with my forearms. I let him burn it out. I let him pound his fists into my rounded back.

I knew none of our fatigued and deprived muscles could perform for long.

The crowd grew restless around us. I was not entertaining them. They wanted my fight, my pain to distract them from the dismal world all around us.

The pain rolled over me in waves. Each impact from his fists or his feet rippled through my nerves. My instincts screamed to react, to heed the whine of the patrons, to perform. But I had to stick to the tried and true method. I had to fight my impulse and wear him out. Then I could eat.

I felt his blows waning. I watched his bare feet as I curled under my defensive arms. His footsteps were staggering. He could see the finish line and was seduced by the thought of that food. My food.

When I saw one of his arms dangle at his side, I knew it was time. The audience had nearly given up on me. Stray conversations had started among the crowd; the energy had shifted away from us. When there was a pause in his assault, I stood up tall again and dove my fist into his lower jaw. I felt his jaw collide with his skull, heard his teeth snap together. He toppled back surprised and stunned.

And the crowd exploded in cheers.

They loved me once more; they always loved me when the momentum switched. They were drunk off the violence, wrapped up in the sport.

In a blur of exploding instincts and ravenous hunger, I was on top of him, pounding my fists into his face. I felt the flesh contort below each blow, felt his blood wetting my knuckles. With each strike, the audience became more alive. The world was just this moment, and they lived for what I was doing to this other desperate survivor.

I lived for him to stop moving and for the plate to be placed in front of me.

Finally, his arms stopped flailing up on me. Finally, his breathing dropped to sad sputter. He fell limp beneath me, and the fight was over.

I had won. Dinner was mine.

This is just a glimpse at what entertainment might become in the apocalypse. My upcoming novella, Savages, follows two survivors through the search for others in the apocalypse.

When it comes to preparation for the apocalypse, it is more than just canned goods and a bug out plan. Mental fortitude and well stocked supplies are crucial pieces of the survival picture; however, physical conditioning is just as important. All the well laid plans will not save you if you cannot outrun a zombie or assailant.

With the importance of physical preparedness in mind and included in my full apocalypse prepping, I give you my apocalypse anticipatory workout.

(*Note: I have no personal training experience or exceptional fitness expertise, so take this as you will…)

Cardio

Rule #1: Cardio. We all know it. We did not even need Zombieland to tell us (though it was awesome and hilarious to see). Whether you are sprinting to safety with a zombie on your heels or chasing down your dinner or nomadically trekking across the country, you need the endurance and conditioning (the cardio) to sustain the task at hand.

You would think that running and speed would be crucial, and it is important. However, the apocalypse (like a horror movie franchise) is a marathon, not a sprint. Yes, you will be running and fleeing and evading. More often, you will probably just be moving. Probably constantly moving, traveling on foot.

As such, you need to prepare for both.

For my apocalypse workout, cardio will be on day #1 because it is rule #1. It will also be on an additional two days (making it the majority of my routine) because it is the more crucial. First, a long distance run to truly build endurance. Next, running speed work, sprinting and increasing my pace. Then, a very long walk to include intense hills and/or a long hike, conditioning for a nomadic lifestyle that could include a variety of terrains.

Weights/Strength Training

Cardio may be the priority, but resistance training (weights, strength training, whatever you want to call it) also serves an important role. Most simply, you need to be able to carry your supplies. A properly stocked bug out bag is going to be hefty; nonperishable food and water is always heavy.

If you are going to be living a nomadic lifestyle, for instance, you need the cardio to do the moving, but you also need the muscle conditioning to hold everything you need to survive. Even just holding a weapon every waking moment requires a certain amount of musculature.

For my routine, I will include at least two strength training sessions. Once a week, I will devote an entire workout (over an hour) to a full body routine, working each muscle group in two sets to failure. One shorter upper body session paired with a plyometrics workout and one shorter lower body session paired with a cardio day.

Plyometrics

Jumping is important. Plyometrics serves as cardio in its aerobic nature (leaves me panting half to death) but also builds the muscle power. This sort of conditioning would be helpful in any survival situation.

I personally hate plyo. I loather jumping (and also suck at it). But I appreciate its value, so I will include it, paired with an upper body weight workout, once a week. I will probably do the bare minimum to satisfy the workout, but I will try to push myself to do as much as I can take.

Climbing

Climbing (on the comfort of an indoor climbing wall pre-apocalypse) works the entire body, from the flexing fingertips to the gripping toes. That, in itself, is useful. However, climbing as a skill would be helpful in the apocalypse. Without conveniences like elevators or vehicles or anything of that nature, there might be plenty of times the ability to climb would be beneficial. Plus, the knowledge could help mitigate the fear.

So up and down the indoor climbing wall to start. One day, maybe, I will confront my deeply seeded biological phobia of heights and try for the real thing. Preferrably prior to the necessity of the apocalypse.

Yoga

Yoga, for me, is for both the body and the mind. However, in the scope of an apocalypse workout, it would be for the body. Healthy muscles and connective tissues are stretched.

At the conclusion of each of my apocalypse workouts, I will do enough yoga to take care of my body and also subsequently calm my mind.

Rest

There will be no rest during the apocalypse, so before that comes, there will be a designated day of rest in my weekly workout routine. The muscles need time to recuperate; the body needs time to recover. I would like to say I would spend this restful time productively, clean living and what have you. However, truthfully, it will probably include drinking beer, watching shameful TV, and indulging in all the creature comforts I will miss post apocalypse.

My upcoming book, Savages, talks about the physical demands of surviving the apocalypse.

What would your apocalypse workout include?

(The delightful people at Man Crates [mancrates.com], where you can get an array of manly kits and sets in wooden crates, ammo cans, or tactical bags [including zombie survival!], asked me what I would need to survive a Halloween movie. I stepped it up and went for the full horror franchise.)

So you lived through a horror movie. Congratulations. So have 1-3 people in almost every horror movie ever from the awful to the awesome. If you are going to prove you have true Halloween and horror chops, you have to make through an entire horror franchise, or in the least to the closing film (until they reboot it 10 to 20 years later).

Surviving a horror franchise is not for the faint of heart. At a minimum, it would require scraping through at least three full length films. If you are aiming to live up to Laurie in the Halloween movies or Sidney in the Scream series, you are going to have to condition, prepare, and (most importantly) fight.

sidney_scream

laurie_halloween

Cardio

Not unlike Zombieland, the #1 rule is cardio. Because you are going to be running your ass off, movie after movie, up misadvised staircase to tripping in a field. You need to be in top physical condition to sprint and run and hide from the serial killer at your heels, who will always walk faster than you can run without fail.

rule1cardio

Take it easy now, though. A horror movie franchise is a marathon not a sprint. You cannot go blowing your whole cardio load on the first chase sequence; you are sure to end up dead before the next reel that way. Work on your interval training so that you can sprint away in an emergency but always keep running through script after script.

Helpful supplies: Workout DVDs, heart rate monitor

Hydration

Closely linked to cardio, you need to take care of your body, and most importantly, you need to hydrate. Could you really run through a minimum of three films, consistently stumbling at the most inopportune moment, hurdling the bodies of your fallen castmates without so much of a swig of water? Sure, the movies make it look like their characters can do it, but the smart know better. Hydrate, snack, definitely sleep between features. In short, keep your body in peak physical condition.

Helpful supplies: Hydration pack or water bottles, iodine tablets for filtration in a pinch

Sin Avoidance

We all know the old paradigm for horror movies: Those who have sex die; those who drink or use drugs die. Basically, those who sin are guaranteed a death scene. Granted, those commandments have largely been evolved from since Scream called out the genre on their existence. However, you might as well be safe because you are going to need all the help you can get. Not to mention, sins like sex, drinking, or drugs can deplete the muscles and dehydrate you or weaken your mind, all making you a much easier target. You may be able to sneak out of one horror movie with these infractions, but they are bound to catch up to you in a whole franchise.

Helpful supplies: Bible or other code of conduct (depending on who is defining “sin” in the series)

Survival Skills

When you think horror movie, you might think big-breasted woman running (falling) stupidly as she flees a slow-walking killer. Yeah, those victims all die. Those victims do not even get to see the first set of credits roll by. Sure, those characters have their place, nameably dying before you to keep you alive, but you need to do better. You need to develop some survival skills.
Think You’re Next. Sure, that’s not a horror franchise (yet), but if anyone would survive a long-standing horror franchise, it would be Erin. If it is a tactic that could help you survive the apocalypse, there is a good chance it could help you survive a horror franchise. Plus, you never know what the set will be in the next film. Adapt and overcome!

erin_yourenext

The ability to hide or camouflage yourself is paramount. Running and cardio are great and necessary, but how monotonous would it be if that was all you did for multiple movies? You also need to be able to evade and avoid. Punctuate your sprints with an ultimately unsuccessful hide in a closet. Sure, it did not work, but at least you caught your breath as you deafened the audience with your panting.

Strategy is also key. You do not just want to be running around in a panic, running up stairs or jumping into rooms with no secondary exit. Think! Think beyond your primal fight or flight instincts and actually make decisions that will keep you alive. Maybe practice some yoga or meditation to learn how to control your physical body and still think clearly in high stress (death and murder) situations.

Helpful supplies: Meditation for Dummies book, black clothing, sound shoes

Sound Communications

The best way to knock off victims in a horror movie is to isolate them. Of course the phone line is going to be cut; of course there is no cell signal; naturally the power has gone out. If you want to reach the outside world and rescue, you are going to need sound communications means that traverse these obstacles.

soundcomms

It would not be a bad idea to cultivate a personal relationship with some sort of law enforcement character. Someone who might miss you if you disappeared, someone who might exchange walkie talkies with you. Yes, this poor bastard will get snuffed out along the way for helping you, but hey, he might just save your life once before that happens. Since you have to survive multiple times, you have to take your life saving where you can get it.

Helpful supplies: Satellite phone, walkie talkies

Personal Connection

The only way anyone is going to even remotely entertain the idea of letting you claw your way through a horror franchise is if you have a personal connection to the killer. The audiences need the drama. Plus, why else would we buy that this killer keeps coming after you movie after movie?

Take our examples of Laurie and Syndey. In the Halloween movies, Laurie is Michael Myers’s sister. Sure, she does not always know that. And sure, she vanishes for part of the franchise, but any Halloween fan pretends those movies never happened anyway. In the Scream movies, even though the killer is vanquished at the end of every film (spoiler alert!), a new killer or killer emerges in the next installment, and they are all, in some way, connected to Sidney. A boyfriend, a brother, a copycat, a cousin.

If you want to be valuable enough to be written into multiple endings, you better make yourself indispensable to your adversary.

personalconnection

Helpful supplies: Memento from relationship with the killer (just to remind everyone why you are indispensable)

Ultimate Faceoff

While the running and evading and hiding is necessary for the first few movies, every horror franchise eventually culminates in an ultimate faceoff between the persistent survivor and the killer. Some protagonists may survive multiple movies just to finally be defeated at this glorious moment, but you are not trying just to make it to the last movie; you are trying to live to see the final credits of that final film (again, until the reboot). You better be prepared for this ultimate faceoff.

faceoff

It may happen in each movie of the franchise. You may think you have killed the killer over and over. Whether it happens once or three or five times, you eventually will have to man up and fight the killer face to face.

By the conclusion of the franchise, the killer will have become stronger and more impervious to death with each movie. You will also get beat to hell a little more each time you escape. You may have been stabbed multiple times by this point. You need to rehabilitate your body. In your off film time, indulge in some physical therapy and some self-defense or martial arts classes. For all your running and cardio, at this point, you are going to need to be able to fight.

The fight is only over when the killer is dead (or at least when you and the audience are sneakily convinced the killer is dead). Since this killer has survived just as many horror movies as you have, you are going to have to bring out the big guns (ironically, a gun almost never works). You need to rely on your survival skills to provide you with a weapon to finally put down your killer. (If it is a gun, remember, head shot.) Perhaps a baseball bat with nails through the end? Maybe a vehicle and a large cement wall? Get creative.

faceoff2

Helpful supplies: Weapon of choice or opportunity

Surviving a horror franchise takes an unteachable blending of charisma and interest, physical condition and preparation, and a sound mind (not to mention current genre trends and dumb luck). If you prepare enough, you might just be able to join the ranks of those blood soaked survivors who lived through not just one horror movie but an entire series.

What do you need to survive?

Jack o’ lanterns from pumpkins and furry black kittens, these are a few of my favorite things…

Ever since I was a child, Halloween has been favorite holiday, even in preference to the more present-laden Christmas or my own self-serving birthday. It was, and continues to be, all about Halloween.

So in the spirit of the season and my beloved holiday, I give you the 10 best things about Halloween (for me at least):

10. Candy: At heart, I am just a little fat girl. I loved candy as a child, and I love candy still as an adult. Granted, candy is accessible year round, and with the internet, seasonal candy is as well. However, there’s just something special about when pumpkin and ghost shaped candy in black wrappers starts to grace the grocery aisle. And can we say mellowcreme pumpkins and candy corn? There is also something enchanting about a heaping pile of variously concocted sugars (even if it now comes home in my kid’s bucket).

Halloween-Candy

9. Haunted houses: Fear (#1) is fun, when that fear is contrived and controlled. A haunted house is nothing if not a place designed to scare you safely. That is why we go, after all. I have been to many haunted houses in my Halloweens, some awesome and some painfully lame. One in a cave, one in a mine, some in a house or building, one in a corn field. I was in a photo shoot in the House of Shock. I even helped construct a haunted house for children during community service. Snaking through a long line in the dark, being teased by cast members, just to willingly plunge into darkness to be terrified is its own small thrill.

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8. Weather: The crisp edge on the air. The lovely death hues adoring the leaves before they pile on the ground. The crunch of the leaf corpses under my feet. Aside from the snow of winter, fall is my favorite season. It is the best time to run (a deep, pervasive addiction of mine); the temperatures are mild and pleasant; the colors are beautiful. Once those first leaves begin to turn and fall, I know my beloved Halloween is near. And Halloween would not be what it was if it did not happen during the fall.

fallleaves

7. Trick-or-treating: See #10 Candy above. Add to this love of candy the fun of costumes (#3) and the excitement of going door-to-door in the dark. If you are fortune and your neighbors are festive, your neighborhood can be transformed, in that one night, into an alternative and spooky world. I remember my father used to don a ferocious mask and terrify all our friends and classmates as he doled out candy. And when I briefly lived in the South, one house was so inspired as to have a full-sized skeleton funeral procession poised in their front yard.

trickortreat

6. Parties: I may or may not have been an avid (read: rabid) drinker in my misspent youth. I may or may not have frequented many a party in my day. Whatever my past, a house party still has a special place in my heart. Especially when it is my party where I can simply stumble up the stairs and pass out face down in my Dora the Explorer costume (shoes included). When these parties are made even better with music and costumes (#3) and the macabre (#2), I am one happy and intoxicated girl. Every year, we go all out with festive food and drink and costumed friends.

halloweenparty

5. Movies: Horror movies, need I say more? Horror movies that include or are focused around Halloween, even better. Trick ‘r Treat is our staple Halloween movie. Since having our daughter, every year after we return from trick-or-treating (#7), we put her to bed in her post-sugar comma and watch Trick ‘r Treat over drinks and more candy (#10). Not to mention other necessary classics like the Halloween franchise, just to name one.

trickrtreat

4. Pumpkins: Delicious, delicious pumpkins. When October graces our calendar, pumpkin reigns in our house. Pumpkin cookies, pumpkin bread, pumpkin fondue, pumpkin pancakes. The list goes on. We also harvest the pumpkin for the pie for the next holiday. Pumpkins also make jack-o-lanterns. As a child, I hated gutting a pumpkin; I found the gooey, sticky innards horrifying. Yet I loved carving just the same. One year, our parents helped us construct a jack-o-lantern totem pole in a planter on our front step. Now, I watch my daughter squeal as she shoves her hand inside a pumpkin as we carve for our porch. Plus, pumpkins are orange like my hair. They are simply a symbol of both the holiday and the season.

pumpkins

3. Costumes: Costumes allow you to temporarily be someone else. When I was a child, I played dress up incessantly, mostly using Halloween costumes from years past. I was a mermaid then a princess then a ladybug, all in the same day. But Halloween costumes were special. I spent the entire year deciding what single thing to be on that special night. As an adult, Halloween costumes have become about creativity and hilarity (with a stop off at slutty between childhood and parenthood). This year, for example, with my newborn son, I represented my challenging pregnancy and birth by dressing us up as Alien with me being the chest out of which he is bursting.

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2. Macabre: Even prior to my fall from innocence, even before my gothic phase, I loved the darkness in Halloween. I used to write illustrated stories about haunted houses. I used to plaster things with ghost and witch and black cat stickers. Year round, I love skulls and skeletons. When I was a gothic belly dancer, I was frequently covered in fake blood. Halloween is defined by the macabre. Sure, it is often all cuted up and toned down for the kiddies, but at its core, Halloween (not Samhain) is defined by darkness and the macabre. I love having a small graveyard in my front yard and a skeleton dangling from my door. It is the one time of year where my aesthetic preference is acceptable and embraced.

macabre

1. Fear: Halloween is about being scared and things that are scary. Boo! Being scared in a safe and controlled scenario is fun and exciting. I startle embarrassingly easily, even considering my horror obsession and copious amounts of time spent desensitizing myself, and I love that thrill of the jolt in my adrenaline, that rush of relief when the fear passes. I am an addict for that sensation, and it is so much more fun when everyone else is playing along. Haunted houses (#9), trick-or-treating (#7) in the dark, terrifying decorations, foggy and eerie weather (#8). All things that allow us to flirt with and dabble in fear while knowing we will be able to emerge smiling on the other side.

fear

What are you favorite things about Halloween?

happyhalloween

Visit the rest of the Halloween blog carnival!

Poetic Zombie

http://www.poeticzombie.com/hbg-halloween-blog-carnival/#more-927

 

Interrogating Ideology With A Chainsaw

http://www.interrogatingideologywithachainsaw.blogspot.com/2014/10/hbg-halloween-blog-carnival-great.html

 

I Want to Suck Your Blog

http://lockyourdoor.blogspot.com/2014/10/overwhelmed.html?m=1

 

I Want to Suck Your Blog

http://lockyourdoor.blogspot.com/2014/10/a-grim-fairytale.html

 

Amanthatwriteswrites.blogspot.com

http://youtu.be/dhr9u1Q6PDM

 

Poetic Zombie

http://www.poeticzombie.com/pre-halloween-prep/#more-904

 

The Nightmare Nook Horror Blog

http://nightmarenookhorrorblog.blogspot.com/2014/07/monster-mash.html

 

I Want to Suck Your Blog

http://lockyourdoor.blogspot.com/2014/09/the-package.html